MONK'8 COAT by

New York shows the straight line. Inverted sunburst tucks shape coat

top front-back.

Smooth Styling ighlighls Tese Models

Orlginala of

LIPSTl('K RED Iincn wcavc worst- ed is used for Carmc-l's suit with pique accents and matching color-

ed leather belt.

MARY HAWORTH

KEEP IN TRIM

Woman Starts To Take Ollense Al Anoiher's Gills

MARY EAWOBTWS MAIL

Dear Mary Haworth: Gerda was norn in Europe and has been elvivu- e

cated in American schools. were in school together some years ago and I came to value her as apersonandbestpshwearein the same profession. and Gerda is now doing post-graduate study.

Since clrclnnstances have separ- ated us. I try to keep in touch by -letter and personal visits when pos- sible. But recently our friendship is threatened by a misunderstand- ing over gift-giving . . .

I've always tried to be thought- ful about gift-giving-and give from the heart, as an expression of lov- ing and sharing. When I last saw Gerda I asked what she wanted more than anything, and she said. "Money." So at Christmas I sent her :10. together with ' expensive stationery which I thought might be useful (as I'd noticed she didn't have any).

DONOR BAFFLED

Now Gerda has returned the money, and writes she has mailed back the stationery, too. In put her letter says. "You send me money and stationery because you think I need it. This is not your role, not the role of a friend-but of husband. parents. family, or the person herself . . . Your gift re- minds me of the Kwakitl Indians of the Northwest, who give gifts to show their superiority to the recipient. You probably had no such Intention, but it somehow comes out that way . . . "

Until now I had thought our in- terests and philosophies were alike. There was never any quarrelllng in these years of friendship; and generosity has been mutually be- stowed (and appreciated) many times. What could have happened In the past year to spark such a reaction from her? Is this a cul- lural difference not heretofore verb- alised? Or, have I given just cause for offense. by an error in judg- ment or etiquette? And what can I do now? Please straighten me out . . . R.M.

P003 REACTION

Dear R.M.: Whatever your er- rors of judgment or etiquette. in lending gift-money and stationery to Gerda. her outraged response is far. far worse. Her critique of your offerings is boorish and brut- slly intended. Her ego health is in pretty bad shape, it seems.

The tenor of her letter indicates that she vaclllates between self- contemp and intellectual pompou- lty. She fears patronage, such as rnfght label her inferior; and tends

8! Ida We have escalators. elevators, automobiles-and excess avoirdu-

ercise isn't in the least reducing dampen: our enthusiasm for walk- inr or any other form of exercise.

ency is not to move more than is lazily comfortable. and naturally, less and less is comfortable.

We are on the wrong track. The truth is that exercise is the great- est variable in our energy expend- iture. The most susceptible time for gaining excess pounds is fol- lowing an operation or during any period of enforced inactivity.

Dr. Jean Mayer. in an article entitled "Exercise Does Keep The Weight Down," states candidly. "If we want to avoid obesity, we must either exercise more or feel hungry all our lives."

This authority on obesity also points out that another false notion is that at any level of calorie in- take; an increase of physical activ- ity is automatically followed by an increase in appetite. This appears to make exercise self-defeating as a weight control measure. The er- ror here is that we tend to confuse beter appetltute with bigger food capacity. A brisk walk in the fresh air sharpens appetite and brings a keener enjoyment of food. However the mechanism of regulation of foodlfunctlons normally. and mod- crate exercise doesn't increase the amount of food which satisfies un-

less we overeat and stretch the

stomach.

EXERCISE NECESSARY

While it is true that we cannot

overeat and expect to keep slim

with exercise. it is equally true

that a small amount of regular

exercise can prevent D0lmdS ".0311

accumulating. Moderate exercise.

such as a regular daily walk. can

stave off gas much as 10 P01111155

Words Oi The Wise

If your civilization is to bc en-. ricbed. it must be relived by every single child: It is in the school- room-or mostly in the scboolroom -while assimllallng little tidbits of what has been the experience of men before him, that the child first makes the acquaintance of the, human person. of the spiritual be- ing he is.

-(Max 'ascoli).

Of course, it's easier to take thatl line of least resistance. The tcnd--

Francc: New England clam Chow- der. southern fried chicken.

much to the quality and variety of their meals if they would learn

Weight Control Exercises

Jean Kain

which might otherwise pile on in

in single year.

pols. The mistaken notion that ex-l Lack of exercise. overweight and

iheart trouble appear to be inter- lelnted. Dr. Mayer warns: "The lmortality from the so-called degen- Teraiive diseases, particularly heart if i s e a s c is exceptionally high among Americans between the ages of 35 and 55. Accumulating ev- dence shows that lack of regular exercise is one of the factors in- volved."

There is a proverb . . . walking makes a long life. One government executive. after trying different ways of getting enough exercise, decided on this plan-every morn- ing he gets off the bus and walks the last mile to his office. Again in the evening, he walks the last mile home. It took an "effort of will" at first. but he reports that he now looks forward to his daily constitutional. For those who drive to business. a regular evening walk can become surprisingly enjoyable. So. as the song goes. let's take an old fashioned walk.

French Cooking Expert Visits The United Slates

NEW YORK (AP)-There are three American dishes that Fer-

WOMEN.

Page 8. The Guardian

F ridny, Feb. 17, 19S6

lers EAT

Skinless Frank

"Will you please icll

ican frankfurter. first

popula '."'

Feutchwanger sold hot

each franklurter 5 ll 1) ll 1 10 ll white cotton glove

SPLIT ROLLS

"Bul lierr Feulclnlullgl-r not slumped. Oh, no llc ceivcd the idea of sorvilll: .frnnks in split rolls. This raw lll('

L-lislolnl-rs a better Villll(' for lln.-lr

.nloncy. and. blesidc.-2, ll nus cllmp- apple pie will by done, top with

'or lllilll l)LlVlilg and l:lunrll-rim: mm ghces sharp CL -'-' cheese.

uhllc L'lUV9Sl V Rolurn to the oven. and bake until ".inolhcr question llalllnlllc (1.9 L-heese ml-us. serve hot.

Are frankfurlers nutrllious'.' ' "They are about 96 pcl'L'L-lll (lig-

cslible. Chef. They ('unl:lin lnl-at

proteins and therefore also ful'nisll

iron and phosphorous. if made of,

pork. they also contain appreciable amounts of vitamin A and B. All- bccf franks are also obtalnablc. "Here in this country scientific progress is the watcllword of every successful industry. The lecently invcnlcd lskinless frank- furier' is the latest innovation in the frankfurlcr industry. It's easy to eat. tender of texture, fine of flavor. What next” KITCHEN BUFFET Big Kcltlcful Vegetable Soup Grillcd Franks with Grilled Ham Bologna Hot Potato Salad Hot Biscuits llccp-Dish Apple Pie Coffcc Tea Milk Grilled "Franks" with Grilled Ham Bologna: Brush skinles- franks and ham bologna plenlifully with hot barbecue sauce. Grill 4 in. from the heating unit until begin- ning to turn color. Turn once. Arrange hot potato salad on a. big deep platter: around the edge place that franks and ham bologna.l Garnish of dill pickle sections. ' Hot Potato Salad: Cut 12 slicesl

(Jhccsc

ll as , ('lJIl- lhc

s Have

Fine Flavor, Texture

By Ida Bailey Alla

me, llllvtllllmfal bacon into 1" in gquu Madame," asked the Chef "ltllfifl es and half fry. Add lysc. qghoppeg that great institution. the Al1ll3l"ll-!f('E'll pepper. 14 c. chopped scal- bccunle l lions or onions and continue to fry laboul 3 min. or until the bacon is "About 75 years ago, Clu-f." Vii crisp and the vegetables tender. replied. "At the St. Louis Fair llll 1883. when lhe enterprising llcar tbsp. sugar and ltsp. gen, frun - furters at a small stand and ulthp a so llle rus-

Thcn. blend in

(lreldually, add 195 c, lure thickens. Blood in 2 tbsp.

a heated large salad bowl. Pour orcr the hot dressing; mix lightly with 2 forks. Top with 1-8 c. minced

lrcsh parsley. SUGGESTION or THE CHEF Ten minutes

COOK'S CORNER l K i '

QUICK ORANGE TOAST

Toast split lcftovcr hamburger buns or broad slices on one side. Sprcad each untoasted side lightly with 1 teaspoon quick-frozen, con- centrated orange juice and sprink; le with cinnamon and sugar. Buy it in a handy shaker or make your own-V2 cup sugar with 1 teaspoon cinnamon. Place toast under broil- er for a minute or two to brown and bubble up. Serve hot with tea or for lunch or supper with loupi and salad.

0

Happenings

The Lieutenant Governor T.W.L. Prowse and Mrs. Prowse are en-,: tertaining at a reception this Fri- day afternoon at four-thirty at Government House, Victoria Park. in honour of Miss Pamela Stirling- and those participating in the Re- gional Drama Festival.

His Exc " y the Ambassador of the Netherlands and Madame Lovink, entertained at a farewell rc-ccption yesterday in honour of His Excellency, the Minister of Sweden and Mrs. Klos Book. who are leaving Ottawa shortly. Mad-

nande Garvin, French food expert, would lake back to her native

Boston baked beans and

Mrs. Garvin is here to st"

interest of American housewivesl in French cooking. particularly in the use of wines to supply subtle flavor.

"American women could add

to use wines and herbs in cook- ing," says Fernando. "Even those who fecl that it's not quite nice to use wine should be reassured because. in cooking. all the alco- holic contcnt of wines evaporates. leaving only the flavor, which adds so much to many dishes.”

This alert and vivacious French- woman, born and raised in the Bordeaux wine country. feels that it's sacrllege to drink water with meals because "you just wash away the flavor." She is a true student, with degrees in law and

bland note to say you are sorry your Christmas gifts bommcl-anged and you've studied hcr remarks carefully. Then a line or two about other things. and sign off, amlably. Let her make the next move. and

Eo patronize. as' if to assert her lupremacy. She is pretty unstable. emotionally.

As for what happened this past vear. to upset her so. and cause ler to "take It out" on you at Christmas-your guess is as good ll mine. But she sounds jealous-

;-.,?r-. l' 4 ..,,(l,i

l"'l'.!-.'.'..-3.-'.---l

you keep your dignity. M.H. Mary llaworth counscls throughl her column. not by mail or pcr-'

sonal interview. Write to her lnll-ll-ance. the people

care of this newspaper.

home economics. lthcsis on French regional CHEAP AND EFFECTIVE

studying the difference between city and country cooking," says she. "Each region in my country has a different kind of cooking. Because of local region has its own spcclalty.

ercd that the use of wine in cook-

She wrote her

"I travelled all over France,

products, each

plentiful in have discov-

"Slnce wine is

ame Lovink visited Prince Edward Island last summer and was the guest of Mrs. Arthur Miller and Mrs. Albert Trueman at their sum-' mer place at Tracadie.

ing is a cheap and effective way to give flavor to an ordinary dish.”

Here, for instance. is how she makes a company dish out of beef stew, which she calls "Boeuf bour- gulgnon":

Take threc pounds of beef stew meat. cut in cubes. and lightly brown in two tablespoons of butter in a heavy pot such as a Dutch oven. Whcn meat is browned, re- move and pour ofl grease.

Then sprinkle meat with flour. return to pot and stir until light brown once more. Add a.cup and a half of red wine. one cup of consomme. salt. pepper, a couple of bay leaves. a pinch of thyme and a little chopped parsley, either fresh or dried.

Next add one sliced carrot. lThis is to lake off the acidity of the wine. says Fernando. who volun- teers lhal she always puts a few slices of carrots in a marinade, for the same reason.)

Aslo add a cup and a half of mushrooms, sliced or whole, and six small white nnions.

Simmer several hours until meat is tender and the sauce divinc.l

Serve with lllll crusty FF('flClll bread for sopping up the sauce, and a crisp green salad.

. The

Founder's Day is being ovserv- ed across Canada this week by the Imperial Order Daughters of the Empire. February 13th marked the 56th Anniversary of the I.0.D.E. which was organized by Mrs. Clark Murray of Montreal. P. Q.

To-day the I. O. D. E.. has grown to be the largest voluntary patrio- tic women's organization in Can- ada.

Mrs. L. B. Smart. National Pre- sident, reports that there are 960

O. D. E. Chaplcrs in Canada who spend nearly one million dol-, lars each year on their projects. l

The Chapters in this province

.with their individual projects are:

The Royal Edward Chapter, Educ- alional Enterprise. Abegweit Chap- ter. established flower show. Earl of Hlllsboro Chapter. Library ser- vice for the Provincial Sanitorlum. Lucy Maude Montgomery Chapter. a wonderful work in help- lng Cclcbral Palsied Children.

Mr. and Mrs. Benjamin Rogers have moved into their new resid-

2 tbsp. flour, 2

. boiling uuter: cook and stir until the mix-

.riob brown tomers would not bllrn th c Ir. lablc--mustard. V; c. cider vinegar.

before deep-dish

White Coot

lerylene designed by France Davies for the spring-summer collection of the Association of Canadian Cout- uriers. The hat with flaring stitch-

ln Collection

Arrow-sharp pleats dart from cd brim is also of Tcrylcnc. by shoulder to hem in this spanking Irene of Montreal. The lil-sl snow- white raincoat of 100 per ccnt'ing of the couturiers' group was 5l- Dfll'lfl'S llB1l0Il Thursday. Feb- -held in Toronto and olhcr showings ruury 9th. with the president. Mrs. will follow in London, Montreal and -5- Walker in the chair. The meet-

Ottawa.

A successful Valentine social sponsored by the Linklctter Wo- men's Institute was held at the home of Mr. and Mrs. Albert Link- letter on Monday evening. The house was artistically decorated with strings of hearts and cuplds. Mrs. Marshall Callbeck and Miss Kay Murphy had charge of the entertainment. The kiddies chief attraction was .1 fish pond. The money from this source was given to the Junior Red Cross.

Mrs. Lelth Clark played the part of Madam Valentine while Mrs. Winsloe Morrison was the lucky prize winner. Miss Lorna Murray won a prizc for being the best artist. Mr. Harry Linkletter auct- ioned off the parcels which had been donated.

The proceeds from this sale will be used by the institute. The re- mainder of the evening was spent in games. piano music and sing- ing. A delicious lunch was served by the ladies.

On the cvcning of Feb. 9th.

ence. 63 Goodwill Avenue.

Mr. and Mrs. Wllfrcd Michacl.3 Goodwill Avcnuc. and Mr. and Mrs. : E. ii. Johnstone. Murray River.:

friends and neighbors of Mr. Fred lncc. Hampton. gathered with him at his home to celebrate his 83rd. birthday. The guests were receiv- cd and welcomed by his daughter Mrs. Willard Fall. Mr. Warren

left Thursday on a vacation ll'lP'Vlllett acted as chairman and an

to Florida.

address was read by Mrs. Warren lnman while Mr. Wilfred Fergus-

Mrs. Harold L. Smith is enter on presented him with a purse of mining at bridge this Friday and money. Individual gifts were also

Saturday evenings at her resid- ence. Rochford Strect.

Miss Helen Yea. Miss Eleanor Lowe. Mr. Royston Mugford and Mr. James Coyle are receiving congratulations upon the present- ation of the show "On Stage" by the Teachers' Training Class of the Prince of Wales College. After lhe show there was a very plea- sanl party at which Miss Yeo and Miss Lowe were presented with owcrs and Mr. Mugford and Mr. Coyle were given suitable remarri- brances.

Charlottetown Cadet At Kingston Charity Ball.

Q'Q5T&efDeeve-'antrance of the Cotill& KG! .'XlIMvIIlocIetylle the strains of tlIe'&ck.IIaIl Oltario. Waits. The girls. (item D VIQ wifigrace. Among the Cadets was

enaiIIlWla.vsreuedslhJahlIeDouuli.sesa within.

aonl lnllury Colleen cmd ml. nocturnal the traditional dance

presented to him by some who were present. Mr. lncc. who is still enjoying good health replied thanking all for their kind remem- brance of him.

The remainder of the evening was spent in games land the slug- ing of old familiar songs and hymns. Mrs. Willard Fall and daughter June sang several solos and ducts with guitar accompani-

United Choir joined in the singing of favorite hymns. Mr. Jack Dixon gave several humorous readings and old favorite songs which were greatly enjoyed by all.

Lunch was served by the hostess. Mrs. Willard Fall. Miss .lune Fall and Mrs. Geo. Cannon after which all joined in singing "God be with You till we Meet Again" and "Auld Lang Sync." Best wishes were extended to Ml". lnce by his guests for many more happy birth- days.

SUMMERSIDE W. M. S. The Trinity evening Auxiliary of the W. M. S. in Summcrside met on Monday night in the parlor. The ” opened with a call to wor- ship. Mrs. Henry Moysc coduct- ed the worship period. Those tak-

Mrs. Morley Wiley. and Mrs. Wil- liam Warwick. The business period was conducted by Mrs. Jack Scott. A report from the Presbylerlal was given by Miss Mabel Link- letter. It was decided to have a mock pantry sale for the next meeting. The meeting adjourned.

MARGATE W. M. S.

Thetffebruary meeting of the Margate W. M. S.. was held at the home of Mrs. E. F .Glydon on Thursday evening Feb. 9th with fifteen members present. The world day of Prayer service to he held in Kenslngton United Church Feb. 17th. was spoken of an it was decided that the prod ent Mrs. Wilbur Dennis read the por- tlon for Margate. W. M. S.

Christian stewardship was pre sealed by Mrs. Stanley Sharp and a reading on temperance by Mrs. Reggie Dennis. The next meeting will be held at the home of Mrs.

Arthur Profitt. The worship service

A Give - Away Price

MANUFACTURERSCSPECIAL

LADIES" , UMBRELLAS

CHUIIY STYLE IN EATON IRIGHT COLORED PLAIDS

1.95 ""

wall: msvlasn

s. l.uenoluln

l

lg part in the study session were '

,1! would also effect a saving of

alld Mrs. Heath Mayhcw. The de- legate Mrs. John Johnson gave a

hold in Charlottetown on Jan. 24th.

ed the meeting. Lunch was served

ll-casurcr's report read by Mrs. C. ll-lraser in the absence of Mrs. H. ment. Mr. lnce who was for many Parker. Mrs. Parker has recently years a member of tho Dcsublc lrclurncd to her home from hospit- al. and the members of St. Dav-

come her back to their midst.

ELLEN'S DIARY

Now.we enjoy the sunshine and fair skies and pure delight of Feb- ruai-y's lovely days. Driftsf Yes. all about. towerlns lush In places but attractive in their lnouldlllil along the yards and near fields.

winter. Touched we alwayl may with an enveloplnl P9509 "U39 W. that of Heaven" where angels have a' charge to keel? I-ll ,, night and indeed "in all our ways.

"Now where dill you get all that snow-you're dusted with it from head to toe?" we asked an alert lmle girl one afternoon not long ago when she stopped her outdoor play to chat.

She giggled merrily at our ob-l vious ignorance. revealing then an odd baby-tooth missing.

"Don't you know?" she twinkled. "We've been playing 'angels' in the snow!"

"Angels?" this was something new to us "All you hhve to do is to spread your arms wide like this," she ex- plained and lie against a drift. That "her eyes shone" leaves your print there-just llght.You know how angels would do," she nodded.

of a storm which might put an end to any traffic between the places.