' FEBRUARY 18. 194a

iteratiure

lilac-s

jlji-la CHARDOTTETOWN GUARDIAN_ _

and Personal r Fashions 1 L 1' If’! GQQD

3 for You!

0 ‘Ihousandsofph ciansand dietitians recommen cocoa as a nutritious beverage for children and adults. It is rich in proteins, fats, carbohydrates and minerals

‘OIUOOIXT

Woman's Re alm z Social

Jsi Only You Ban llo

lrsss Gents-oi quests“; And Answers

14h 0/1

Eva/if:

i‘ Victory For Love

By PAMELA WYNNE

"As much aa,t.hat;"

"You can always come down and there are loads of ;eople who can aﬂord ilve guineas a. week, fall now that. the Government. has

Such ﬁa/(ollee

AND partly because it is ‘cream- ed with Carnation Milk. Makes a wonderful difference in the ﬂavor, color, aroma of coffee.

or thlvwin

natural water taken out until

\\"rite for free Carnation Cook Limited, Tomato, Ontario

t IRRA DIATED

That creamy-smoothness and rich ﬂavor of Carnation does wonders forall kinds of cooked dishes-and it costs so little to use Carnation.

Carnation is whole cows‘ milk with

Stcriiized to make it keep-homogenized for smooth- ness. And irradiated for exlra "sunshine" vitamin D.

arnafion

k A cmaonau naooucr ﬁfwnﬂutmrsa/Gws‘ J

art of the

it is cubic-rich.

Carnation Co.

Milki

ODD FAOTI ABOUT FOOD

Science has found by investigation gr. a good many of the beliefs

lrtl by a lot of people YB- g in: {U011 are far frt\n being cur- rout. There is. for example. the common idea that milk is compos- q»; mostly of water and therefore dot-s not leave any significant waste for the intestines As a matter of fut-t. milk loaves a grea} amount of !‘f\\l(i'.l(‘——'l_lll('il mﬁre than it 19“ by meat or eggs

Dr, James s. lvlcLester. U. B. luthoritv. has summarized the in- vcsucrations of scores of scientists who have experimented with various tynrs of food. It has been discovered

.,.. . Meat Ls the most satisfying food In that it calls forth the greatest activity on the part of the stom- lch

Mi'l< ranks next to meat Cooked rats are more satisfying than MW 115's: tile latter leave the stomach Lllidiy and are not easily digested.

Bread, especially t! toasted has poor appetite-satisfying qualities. Potatoes are only a little higher Both become more satisfying if a little butter is used with them, which is poor consolation in these days of rationing. Green vegetables are low in satisfying qualities, though high in vitamin content.

If eggs are eaten raw, beat them in order to get full vaiue. Plain raw egg white apparently runs through the system so rapidly that it is hardly digested at all.

Cooking loosens the connective tissue fo meat so that the digestive juices reach it more readily. Cook- ing causes the starch cells of vege- table; to burst and become acces- sible to digestive fluids.

Foods that are most likely to cause distress because of individual sensitivities are, in relative order aocording to one test involving 500 people: onions, milk, apples. cab- bage, chocolate, radlshes. tomatoes, cucumbers eggs, and fats. Milk is more easily digested when mixed

. y". h“? "llylllilent questioﬁrdskwg” prie control are invited s. n“: them in writing to the wanna.‘

Id Advisory Committee g; u“, l” rﬁme Prices and Trade Board chlpm" Bludlnl. Charlottetown, ' Q. Our milk man put his milk down 2c a quart Dec. 16 according to the recent W P. T B milk order. Ntw he has raised it one cent s. qllﬂrt. How can he do that? A 919856 send us the name of your dairy and we will refer the information at once to the W P. T B Investigation Department. Q 1 have a temoorarv ration card secured when I lost my ration book Should I make out a new application before I receive the new ratlon book’!

if you still have not found your original book. you should apply to your local ration board office where you will be given another No. l book containing the proper post- card. ‘By presenting this postcard you will be able to secure ration book No 2.

FEWER CTYRTAINS 0F MESH AVAILABLE

You won't find a; many mesh curtains on the market this year. Reason: the same machines which usually tum out marquisettes and other mesh fabrics must now pro- duce big orders of mosquito netting for the army. Handle with care the ones that decorate your own win- dows After you've rinsed them in rich suds that give the whitest wash without the hand rubbing that wears fabrics out, place a finger cut from an old wom-out leather or fab- ric glove over the end of your cur- tain rod. Then run it through your freshly ironed curtains without fear that it will catch and tears the threads

with other foods; take a with your milk

Hot fresh bread< were found to be just as digestible as cold if they an chewed thoroughly and are pro- perly light in texture.

Write to the Health League ot Canada ill Avenue Road, Toronto, for your free copy of our au- thoritative vitamin chart.

cracker

A. Yes. At the end of four weeks. -

i; Needlecraft

and

ing,

.. .so essential to normal growth

In Baker's Cocos you et full strength, richest ﬂavor an varyin from

BAIQEIYS

good nutrition.

never- quality. Up to 90 servin

e 1 lb. size. Good for bog mo.

0000A

A Product of General

For The Home

SOFT FLATTERY In a hook That Takes a Minimum of Fabric

Here's a little frock that is simplicity itsef. and vet it's safe to predict that; it will prove the bright

lmrticular star in your wardrobe It has the pretty‘ sweetheart neck-

Iline, s becom gly curved hip-yoke,

‘and your choice of short or three-

quarter length sleeve. Without o

Ifussy feature about it. it's chann-

;_ing enough for the most. festive oc- casion. Douirt it seem the logi-

cal choice for that undercoat frock

of bright print? .

Style No. 2053i is designed for res

10: 12: 14: l6: l8 and ilO. Size l6

reoulres only 2 5-8 yards 39-inch

fabric.

Send twenty cents for pattern. Write your name, address and style number. Be sure to state size you wish.

Style No. 2058

N BRIO

Qtieet Address

I Province l

EARLY BALLOONING

01W

m first bullied; ascension in America took place at Philadelphia in. 1m.

. I SQ/‘VICQ A Nervous “orrier? Redirect Your Energy

It!!! lO-EO _@-

thought my daughter’s dress was white until . . .

Turn "Nerves" into Vitality

On the verge of tears because her husband is a few minutes late! What a prey to worry is a woman with sensitive nerves.

And unless this young wife learns how to control her edginess, worry and "nerves" will continue forming n vicious circle until she faces a breakdown.

Like all nervous people, she needs outlets for the high lpilﬂl, the keen imagination she now wastes in

._n_. .- uuusununn-u-uunnuussnssu

A Morning Smile

~01 DOMESTIC ECONOMY

Mabel: "I am going to do my bit, dad. l'm asking a dressmaker to teach me how to out out frocks."

Dad: "I don't want you to

|that far, my dear But you mig t. c1

;cut out cigarettes and twenty dol-

r hats "

I O I

The churchwarden married to a nurse from a local hospital and it was decided by members of ‘the congregation to give him some token of esteem. A committee decided on a sum of money in a net purse worked by the curate‘; wife.

The decision was announced at a church meeting by the curate. a nervous little man.

"My dear friends." he sshd "it ltas-er-been decided —er to pre- sent. to our esteemed friend, Mr. L-—.on the -er ion of _ er-hls marriage, twenty-five pounds —and a pet nurse." '

wustobe

o takenmod l’ ll my - and have motors

gas fires in the bed-

et busy about the ad-

vertisement. ow then. for a pencil and @1191." After o. moment or two she ted her close-cropped head. “Liston? sho said. "Bow do you like this? On the ﬂprth Devon coast, for from military objectives, a rmsll >rivate hotel can take four visitors.

fxcellent golf links and gas fires.

lot and cold water in all bedrooms.

Penna. five gulneas a week."

"I like it.’

"l put in about the golf links be- cause it will attract men. Above all we want. to steer clear of women. Women are almost invariably a nui- sance. especlall when they are paying for anyt lng."

“You don't like women."

“Not much." Netta made a gri- mace. "l like ou because you're a dear. but I on't like women en masse. Nor do you, really. Do you now?" .

"No, perhaps I don't." Joan clasped her hands “You know. when I think of it I feel ouite sick with terror," she said simply.

"But not sicker than you feel when you think of what Grace calls ev-

acuees if” But think of

"No, that's true. feeding them."

"Grace will do that. And you've never let your bills run. and because of that the shops will serve you well. especially when things set scarce, which they will."

“Yes. l know, but-"

"Oh, don't be feeble, Joan.‘ said Netta bracingly. "Get a grip! You're far too spoiled. This is war. and you must take your share of it. I would, only I liberally can't write with bombs falling. and I must write to live. But oven I shall go bac to Iondon presently. when I've fin sh- ed the novel I'm on now. t a grin on yourself, it is going to be fun. Now. if you approve of this. I'll tvro it out and we'll so and gets. postal order."

"You are a perfect dear to do it all f0!‘ mo" JOHN sighed as she settled herrlf luxuriously in her chair. ‘The coffee had been good and the rh"ir W°s comfortable and the fire "rs lovely. Nctta hod the same sor‘ of servant as she had, a Jane instead of a Grace. They were r~=lics of a distant and ever to be regretted past, And as Joan sat there she thought how lovelv it was to be really comfortable The deadly For‘ of it was that it grew on you: it began to matter what teapot you had and what. tablecloth. And while you thought of these things other

Dl shelters.

one grumble at anything? It ing to be altered now. She twisted er head to look at Netta typing. How clever she was in the way she turned out novel after n l. "Finished." Nctta a hat and coat an we go up the post office. with luck it in London tomorrow and Times the next day, and then you'll begin to have answers."

CHAPTER lll

Joan Maturin and Nctta Jackson were on their way down the steep goth that led from News's cottage

the main road. Below them stretched th sea with Lundy Island like a nice L-tle cake tin on horizon. As they turned on to highway Joan spoke slowly. are r ht when you say horrlb y spoiled, Netta. am. All my days spent, in being looked alter, and living for the post and waiting f.r Dr. Warner to come round and hoping that Sholto will get leave.”

‘Yes, ‘you're blesszd of the gods, my chil . But there's another side to it. You are missing a lot. where are the storms and the stresses and the tonn ts of soul in the ni ht watches? cu don't know what ey

are.

"How do ou know?" Joan was starl at. t e ound and at the toes o her fur-l ed boots. How did Netta know what she felt? she won- dered. How did she know that some- mes after Dr. Warner had gone she sat and wanted to scream be- cause he never gave even a hint that. the intolerable impatience that sometimes assailed her ever assailed him! However . . . in her way Joan was reserved. Not even to this great. friend was she o to admit what

arner. Because

one never knew . . . supposing after these two heavenly years he fell in love with someone else. lifter all. forty was a stupid age. Althouih you ourig, you weren't really. .munn

0&1’! l". H! JQQ;

lzed that lone nesa ml ht be some- thin that mi ht attac her, if life mu go flow g along m it, always

we are." Notta had got the let-hr ln her hand. "Give mo some money for a postal ord "

the '

better-textured l

5“; Yum-the chosen favorite with COmmefCiﬂl and homo boltors alike-now comes in o NEW while dross to saol In its exlro strength and keep its freshness of the peolt of efficiency. This means quicker bolting time-with lighter, whiter, and

now more than ever on BEST YEAST. liom and bred in the Moritimes. it's Canada's besl for bolting-end bod III’ NW9, 90¢!

is‘ L91

\ ﬁsfﬁt 345171;; 3esfjoz ﬁéa/fl/

bread and buns for you. lnsisl

INTERIOR DEQOBATIUN

1g room have feeling - and W110 says they hav€h't?—-

This must have been I 11105‘? "n" happy one

Lost as if by accident in the attic After the house wardens-

luexrt you glad we found it. and - one mor g

Cut a space to let the sun explore’! And furnished it with light. and one small table,

And playthlngs on the foor’! Charles Malam.

KEEP "DUE HANDY

Ke a wide-mouthed pint glass jar filed with flour, on the shelf with condiments near the stove. Then when u need a tablespoon

rm: of flour to t ickcn cream sauce or

gravy. or a trifle for dustin over meat or potato pats, you wlig fin itfar simpler to take the flour from the little jar than to open up the main kitchen flolir bin or largo flour canister.

Living o Leisure

The Woman's Realm

SINK DRAINBOAIi-D

The most successful method of overcoming discloration on tho sink and drainboard left by _s r:~ ':er mat (now swept away m a Victory drivel) is to mix a paste u_ great}? of lgrtardafirtl ‘Dgléirlfidd. A t an e s a un- tlipdhy. at? well and wash off with “all-pure, extra soapy suds" I! this first application does not remove of . "coioratlotl, 1c- peat tho treatment. Handy am- monia, baking soda, kerosene, and dilute solutions of oxalic acid are other well-known remedies for sick- looking porcelain.

An orange and cranberry relish serves as an attractive garnish a: well as a flavorful appetite teaser for a roast. fresh ham ,or festive bird. Use a. quart or raw ohanberrles, two oranges, a cup of sugar and "UP of corn syrup. Chou cran-

d berries. antLornnges (seeded) med-

ium fine. add sugar and SW11!) and chill in refrigerator. serve nround

roast. in orange cups.

(Continued on Ego S, Col 3)

Canadian schools provide valuable training in boutamaki... J‘ the wives and mothers of tomorrow. lmphasis is laid on the moor: ant ileum of Nutrition and- class instruction a tying in closely W"

"out" Joan suddenludartcd out into the road. “Hallol" Yes. he did like her, a

I saw Aliceis Rinse-washed dress

the National Nutrition Program. In cooking classes, sound nut-rill“

transfo uni-g trifling mishaps into 1 lrnciples are put into “ l application. These first year high “m”

catastrophe.

RINSO WHITE

“ CAN'T see why women stick so i old-fashioned soaps when Rinso |ets clothes the whites! whitwand ends all the bard work of washday."

That's what women eve bore say about Rinso. Neighbor tel s neighbor how Rinso ﬂoats away dirt without the hard scrubbin and rubbing that wears clothes threa bare.

Rim-o l: all you and on wsshday, even in barderr wan. It quickly whips lsp into the thickest, longest-lasting

suds ever! Rinso is safe for your most recious washable colors; keeps them

ri k and new-loo g.

Makers o! 26 leading Canadian washers recommend Riaso for best results: Gel the GIANT box of Rinso today.

POI EASIER Dlﬂlwlﬂllﬁ Ill Rinso. Jinn soak dishes in Rinso’! richer Indl. hen svvishl Grease and stickiness vsnis

in no time. not rinse and drain-no n so wigs shin n; limo-clean dishes. Nodes bow had Riaso is so your hands.

iz/nramusmnms/a-

MY NOW QUICKLY A

IS THE

ND EASILY

RINSO GETS EVEN EZIKQ-LRZY

CLOTH E5 SPARKUN

6 CLEAN

WITH uueus HARD "r0 oer_rr's camp ro HAVE A so/w uxe RINSO pm MAKES awn/rs tssr to/vsrn

A LEVER vaonucr

v Iuine their no

How much better, if you're of this type, to devote your valuable anes- as to an outside interest-

work, Inntsur thestrlesla. Is In home, too, tty worries re- proportlons when you can turn to a hobby such as weaving or painting!

Perhaps also you need a cheek-up on you physlelal lisalth-eyestraln, anemia may cause nerves. Or you may find certain stimulants such as tea or coffee are bad in your ease.

Change your jitters into vitality, charm. Our lz-page booklet by a well-known physician explains

i "nerves," sf htlgue, nervous indigestion. eludes directions for ‘ ‘ body care.

n-a u. m ..e. s

lend 20c in dolns for your copy of ‘ erooming ‘Nerves’ and livery Day Health Problems" to the Ober- ‘ ttetown Guardian. Home Bsrvioo. i\"dress. Be sure to write painly your name, address, and the name oi’ booklet.

Name

._.t._A.d..__—i-i

mam

HIS. THOMAS GILMOUI,

Toronto, who has lust from e ht months study of Enﬂinlfadhﬂuperl l

o y n e - en dis-Chief of the 5L John Ambul- ance Brigade in Canada. Her work will be llrlely tblt of recruiting and training young women as 8t. John

returned 8t. John e

Province

V. A. 03s for service In military and

s ial look came over his face like span-tam in; dragged across an Oontinuod B)

Ilrll take their future responsibilities seriously as they concentrate 0n m9 ...,|Ai'i‘.l.l0ll of vegetables for a salad