.3...-.;..rs

G lwitfizlia-drmvmv I

realm

'Ko'n rwo ma auanoun JANUARY 3, 1952

That Body Of Your: By June: w. emu. ss.n. .

HOW EXERCISE 8'.l;BlNU.l'EENS THE BLOOD

I write often about the "1'riond- ly Force" behind mankind and of how Nature is always ahead of man's needs in supplying him with extra blood, extra blood pressure, extra white corpuscles to fight of! invading organisxns and increased amount of adrenal Juice to strengthen him in an emergency.

I have also pointed out how Nat- ure meant that man should use the hundreds of muscles in and on his body to keep him strong physio- ally. give him an appetite. help his digestion. regulate the bowels. en- rich his lilood and maintain blood pressure. lly simple physical work or oxvrmsc. man obtains all these ihclpful sirvicc-s. And should man engage in rcgular physical train- ing or exercise. if only five to 15 minutes daily. he becomu faster in his lTi0VvnlEnlS. This applies to all forms of games or athletics. and It fi'a('iinii of :1 second may make the (lZiiCi'Dllv':'.' between a win and a 1035.

An iizicimtlnz cxpcrlmonl. show- ing the ralur: of work or exercise to man's physical make-up is re- COTUPCI bl' Dr. B. G-abraoui. Cairo, in the Jmii-iml of the Royal Egypt- ian Alcdicnl Association.

One of the iuiccs xciy valuable in man's sirrzigth and speed of action is iiistuntinc as manufac- tured by Hi" :lrli'cn:il glands. situ- ated one alum-o carh kidney. It is this juice or cxtraict that enables man to (In hzs best if he has to light or rtrn in an onicrgency.

Dr. Gabi-aoui made observations on licaltlw volunteers to learn if work, 0Xc:'t'ls(? (muscular move- mentl, affci-ted the adrenal glands. The rcstiv: biood pressure was meusiirug and lo cc of blood drawn from the iP.ll just above the elbow joint. This blond acted as a con. trol, showing the amount of his- tamine in the blood before exer- cise. The circulation of the blood in the arm was obstructed by rais- ins: the treasure to 200 to 220 mg. morvury and the volunteer per- formed 1.3 to 20 vigorous contrac- tions of the hand by pressing on a resistance ball. The pressure on the armlct (of the blood pressure

Contlnrd on page 14

Home For Holidays

Mrs. Eleanor Roosevelt, acting hl.'Ild of the American delegation to the UN. assembly. now under way in Paris. is seen on her arrival in New York to spend the Yuletide holidays with her family. In an interview with reporters. following her return to the U.S.. Mrs. Roose- velt. said she believes that Russia Isn't. likely to meet our peace ef- larta half way until the U. 5. be- comes still stronger.

El”. J Xiltcke Brooks Designs

EI.l.EII'8 DIARY I) II M lumen Wlfo .nmes' gift which cum :3 ; complete surprise to us buy

man that he 15- was a delightful present. "if you were wishing for

thing! for Christmas" Brand- daughter questioned us curiously one day. her gift for us already

purchased ”What. would you most wish for?"

we were prermmg dinner at the time. frying slices of "home" bac- on. a dish that is a. favorite of James "oh . . ." we deliberated, turning the meat. 'ia. book per- haps -- or something to read - or maybe a pen. since the best one is lost. . . " "Cr her voice lowered confidentially ”wouldn't you like someone to give you sta- tionary. Aren't you often looking for envelopes? You'd find it use- ful. now wouldn't you? A nice box of it -- with a pretty cover . . . about this big” she indicat- ed with slim small hands. "Yes" we agreed "that would be a lovely gift tndeedl"

0 I C

It was - and so was, James gift to us. tin selection of which. as it turned out was made by the younger farmer at. his father's suggestion. on 9. morning trip to the city. The outing brought. back as well a pair of heifers black and white and of promising ap- pearance. And knowing our farmers, it is extrcmely unlikely that the pen - this very one with which we now write and much re- spected by us - was one of the first parcels asked about. claimed. or lnspected.on the return of the truck!

Oh no, James would run his hand along the animals sidesi then appraise them Cl'iV.iCliiiy and. then with a small boys smile of, approval help guide them into their stalls. lvloxvcver. our gift-1 per. la 3. fine realization of a morning wish. It is neat and inl-i tialled and we found it prettily wrapped with other gifts from the

family beneath the tree Robs children had bi-oui.-ht along the, intervening fields ultli a sled,.

placed in a. corner of the room and.

trimmed with fetching baubles: and bands. The accompanying card was.

signed neatly with James chm-i flan and family mime, a customl as he points out. he has acquired of late from a. Lutlttblr ndence which consists mostly of endorsing the odd farm-cheque which presently goes out in currency to-. huy "store" feed and altogether. keep the wolf from the door! I O 0

We opened and admired it to

the husbnndiy reminder: "Now take care that you dont burn this one in a mistake. Ellen. as you must have done with your

last. one!" But the intriguing light of gift-giving was aglow in h eye and the smile which answered ours was the one we have most looked for and found down along the years.

How did we spend Christmas? Most happily, it is true. If we could have a thousand wishes, we should ask for no better. we rose early that frosty white-clad mominx, that had the glory of sunlight new snow all about. so that we might catch the surprise and happiness in the faces of the children in the house across the lane . . . find "a glimpse of Bethlehem" there . . . In the general bustle and excitement of Christmas Eve. Macktels small sled was stowed for secrecy behind the door in the parlor and was com- pletcly forgotten.

It was picked up however. at. mid-day on the lawn where Santa Claus. beloved old saint. of Christmas "must have dropped it. in his hurrying" for as grand- daughter reasoned "thcre are quite a number of children to be taken care of. even on this road of ours!" I

Eyu there were fresh and sparkling and full of the wonder and mystery of filled stocismgs and the bewitching Incidental: that contribute to make it the best Morning of all the year.

Until tomorrow - - Diary -. ..

Good-night . .

EMBROIDERY NEWS

!'i”S 50 EASY to make this bed- setl Just embroider the simple stitches and add ready-made eyelet for skirts and 4.-dgings. You'll make 5 beautiful gift for some- one - quite quickly tool

Pattern 7110; transfer one motif 'l',tx23 inches and two 4-x.x15 inches.

Bend 'i'wenl.y-an cent; in coins for this pattarn (stamps cannot be accepted) to AMCE BROOKS De- signs. cm The Guardian. so Front street ,West. Toronto, Ontario. Please print plainly Name. Address and Pattern Number.

'l'hLt'lI P1! Her

"fillet woman next. door went. and got. I hat exactly like mine." "Did you malts I fuss about it?” "No; I gave mine to the cook."

1; By Genevieve Kembla

- --

Mr. Kinnon are shown above with their attendants following their wed- ding. which took place on Novem- ber 24th in Our Lady of Fatima Church in Renfrew, Ontario. From lei: to right are Mr. Charles Lem

and Mrs. John Philip Mac-! price, usher; Mr. George MacKln- Mr. Macxirinon, B.:5c..

mgr. Mc- non. brother of the groom who was Gill) graduated from Prince of and his Wales College in the spring of

best man; the groom bride, the former Miss Ena Kubis-

IP48. and was formerly from Grand

htaki of Rcnfrew; Mrs. T. A. Wood River. P.E.I., son of Mr. John S

0! Cltllwvll. matron of honour: and Macxinnon. Ottawa. I-Iinnon will live

Mr. Gerry lifurtaizh of

Mr. and Mrs. Mac- in Fredericton,

Cook's Corner

-rose-ms" ml nouns

U2 cup butter orlnurgarlna. 1 loaf umlleed bread. 135 table- spoons granulated Illllr. 1 tea- spoon cinnamon. 55 cup grated Parmesan oheue. l

Heat oven to allidegroes !'. (moderately hot.) Boftnn butler. Cut all crust: from bread. Cut.loaf in half lengthwise. cutting from top almost to bottom. Then out into 156 inch pieces. crosswise, almost through to bottom to make rplls. Butter top. sides, and cut surfaces. Sprinkle one lot! with combined sugar and cinnamon. other with grated cbeele, Place on rock in shallow baking pan. Bake in moderately bot oven or 375 degrees F. 15 to 20 minutes or until golden. Break rolls apart. Make; 12 servings.

Office

Of Annual

. DEAR MISS DIX:

L???-53

Ann ams Palgtrnw wnuaswnrraaur "I I I

TWO MAIN Plthtn rum Yea; . tbniaabouutimi apron-with princess linen and flirty Ilrt. Wild-Rose embroidery. bias bind- Ill”!

Pattern use 16: medium 1049: large 4042. small size 256 yards 36-inch. i

This pattern easy to use. sim- ple to low, is tested for db. Hll complete illustrated Instructions.

send 'rhirt.y-ave cent (are) in coins T ( cannot be ac- cepted) for this pattern. Print plainly Size, Name. Addra. Style

Number. Send order to ANNE ADAMS

El ooltonlv DIX his-I

Young Wives Disapprove

We are three young married women with

clo of The Guardian. so front at West. Toronto, Ontario.

fit?-

Parties

Gatherings , 4886 . .

5-I4-I6

children and would greatly appreciate your honest opinion on the fol- lowing. What. with the holiday season upon us. our husband: will undoubtedly attend the usual office parties at which they will dine and dance with their women associates. and without their wives pre-

M-IO-20 I.-40-42

enclzick, brother-in-law of the formerly of Charlottetown. usher MB. --Photo by Noulton vm:exL -wawm' eggpmcxc -soc-ac I E? ' . . 6 39”” E"9"3h Modern Ehqueiie I HOW can i 9 i i I; 0. 0. Williams By Roberta Lu . ' By Anne Ashley - J ) 1' Wm, 1., wrong with (ms sen.) Q. What rules apply to a bride's How can I prepare lime

fence? "One oi those circles isi

much rounder than the other." 2. What. is the correct pronunc- iation of "persuasive"? i 3. which one of these words ls' misspelled? Ciiuterize, tcmporizc, rcvizc. vitalize. 4. ll'lmt. does the word "exlol" mean? i ii. What. is in word be2Znnin;,' with (In that means Wrccasionlngl rioiibl."

ANSWERS

1. This is impossible. since one, or perhaps both. is not a circle til. nil. A circle is a. closed plane. all of whose points are equidistant from the center. 2. Pronounce per- swa-siv, as as in sway, both sis as in so; not per-swa-ziv. 3. Revise. 4. To elevate by praise. ”The book extolled the many virtues of the great man." 5. Dubious.

-sdvv

v The Stars Say - - 1

,vo'Vv,,.,.,.-N T:yX'7Z'7Z"k. fK&S For Tomorrow

WHILE the augurles are for a

pleasant, profitable and

istate of affairs, with much incom- iplishment and enhancement of personality. popularity. position, a sudden crisis of far-reaching con- sequence may turn the tables into quite unpredictable channels. Tm- portant events affecting all con-

tracts. relations and phases of liv-

ing may surprise and call for com- plete reorganization. of plans and objectives. Study future: sagac-

lously. For the Birthday

Those whose birthday it is may be prepared for a period of pleas- ant. and promising conditions. with much gain. growth and explain on. enhancing their possessions, usi- ness. prestige and DopllariIY- Then "from out the blue" there may come a peculiar and inexplicable turn of the affairs of far-reaching significance. The entire future. in its various relations and aspir- atlons. may be wrapped up in the sane judgment of the current challenging events.

A child born on this day while talented. ambitious, capable and progressive. may be subject to unique or unfathomable visita- tions to complicate its plans.

VV 3HousehoicI Scrapbook?

by Roberta I40 9

'1 supnln: Rug

A remedy suggested for a dip- ping rug is to take three preserv- ing jar rubbers. sew them together. and attach to the underside corner of the rug, or course. this must be done to each corner.

Apple Ball:

Apple bslla make an attractive winter garnish. Cook one-inch ap- ple halls until tender in sugar syrup colored red or green. Use them for touching up sppctizera. s'alads. or dessert. or for gambli- ing the turkey platter or vegetable dishes.

Eliminate Bmolro

To remove all smoke from I room within a few minutes. dip A towel lnib vinegar and hot water (equal parts). wring out. and fling it gently over the head about the room.

EMBARRASSINGT

FACE ILEMISHES

SATISMCTION OR MONEY OACK Plmples, eczema. ruln. blackheads start to clear up fast with Cutlcura Soapsnd0lntmenLCutlcunlsIt hly successful-contains recogn zed

all ingredients. Buy and try

Ill 'o'.'3....""".'.'fi.y'””." clmcuu

euaovcngs-Juneau.-manna-can .5GUlVCI&ggl.alV'l0QlylI-.

Relief in 7 Days '

displaying her wedding gifts?

A. Sometimes the gifts are

shown only to the relrittves and close friends. It is quite all right, however. to lot. all the guests at the reception view the gifts, a spec- ial room being set aside for ills- playing them. . I know of one person who makes a habit of placing his hand on 8. person's arm while talking with him. What do you think of this?

A. This may be A friendly ges- ture, but it is very annoying to some people, and it is better to mold the reputation of being a "newer."

. Is it all right for a person to butter an entire slice of bread at a meal?

A. No; the bread should be buttered only a small piece at s time.

water at home?

A. Lime water can be prepared very inexpensively at home by dis- solving a Ire:-H piece of lime into two quarts of water. Allow this to stand for two or three hours. shaking occasionally and remov- ing any substance that may rise to the top,

Q. How can I remove the kinks from yarn when rcknittlng a sweater?

A. Wind the yarn on a skein. tie together securely. wash in lukewarm water, and then fold in a towel and place in the sun to dry. The kinks will disappear.

Q. How can I treat an inflamed nose?

A. One of the best remedies is to apply equal parts of witch haze. and pure alcohol.

Local Housewife Win? with Favorite Recipe

The following recipe for scallop won honours for Mrs.

Tuna C

Thompson of Charlottetown in at

national

.Chatelaine - sponsored . cxp.msgve.coritest for original home-proven' recipes. Make cream sauce of these six ingredients: 4 tablespoons butter 2 cups rnilk

1 teaspoon salt

5 tablespoons flour 3-4 teaspoon sugar 1-B teaspoon pepper

2 beaten eggs

1 tablespoon lemon juice

1 tablespoon chopped parsley

1 cup (can) tuna fish

1-4 cup minced onion

1 tablespoon (parsley and pimento omitted).

Remove sauce from heat stir in beaten eggs. Flake

C811

tuna

parsley and pimcnto. mixtures and turn

30 to 45 minutes size of dish. with hard cooked egg slices and parsley.

llamed one of World's Best-Dressed. Women

depending

supremacy of the Duehu of Wind- sor. who has led the voting for some lo years. was challenged by her royal in-laws. the Ducbeu of Kent. and Prlncell Margaret Role. both of whom made the 1951 ur- toml hall of fame. Anot.beocprom- inenv. sgluite in be so honored was urn. William Randolph Hearst Jr.. wife or the president of Hunt consolfdatsdr on. This sent 14 were endowed vim tltlolv Instead of usual 10.

chopped pimcnto , be

and

fish. mix with lemon juice, onIon.i Combine; i to buttered: baking dish. Cover WA h buttered crumbs and bake at 350 deg. F.-

Brown well. Garnish ;

wonderful girdles,

.110

sent.

lzotion to fulfill

A wife with affairs - other woman is concernvd. Attendance at ofllcc parties intention of nticnding um-.

business associates for the rest of for the holidays? l

Look Inches slimmer and trimmer. and have complete comfort be- sides-You can in the fabulous Playtex Girdle, and best of all you can now save money on these because Hol- man's, your Foundation Gamfent Headquarters. announces new low- er prices on all Playtex Glrdles,

visible under the most clinging clothes, wash in'se.-condo and dry

effective now. You'll love the

spiooth lines a YPlaytex Girdle Girdle . . . . . . . . . . . 6.50 5-5: gves you. . . . '11 I it - - , weightless comfmmfmd aiflveplayf Paul with Garters . . . . . . . 7.50 2 :0 tex Glrdles give you complete Gtrd . . . . . . . . . . . . . . . . . 7-50 - '"ed”m 0i ”"0"- They're l"' Girdi (Extra Large) . . .. . 1.. .. 8.95 7.50

like a flash.- I-lolman' h . - new Wonde U! Playtef n s L a o 0 s s 5 I o I I o 0 0 U 0 0 In menu You mu m-ueum new lower prices see them to- Pant with Garters .. . . 3.95 1.95 annual poll of 000 fashion deslrn- marrow and remember-Playtex - t 95 1 g5 tr! style authorities. :1 rs and are the hrgest selling, best we”. I Glrd '. . . . . . . . . . . . . . . 0 . . - . . o . . an ' gents!” :gnu:hego,'orlg;1' mg in the W0l'ld. iEXh'C n u o o o u o no 0-0

Girdloy

L M A 1

x -

Do you think this is proper?

ANSWER: The practice of Christmas nnd.New Year's partiel in. offices. or other places of business. has become so firmly entrenched that all your disapproving will not curtail it. It seems to me to be rather a pleasant custom.

be harmonious nccord umong all its members. isn't -if. logical that the friendliness growing among con- genial business nssociutes should have an expression in one gala event at the year's end?

THEY ARE INNOCUOUS

naturally roscnt her husband's participation In such as she resents his every more where an-

A sensible woman. on the other hand. es- pecially one who has liorseif hccn in the business world, will ap- preciate how innocuous these filings are. is so don't begin to bl-rule your husbands as soon as they announce their If you run trust your man with their

DEAR MISS DIX: ,ll'e have been married 41 years. and during .Coiitlnued on page l4 .

Paniy Girdle 5.29 4-50 Pauly with Garters ......r....... 5.98 5-50 Girde.. .........T.5.98 5.50 Girdle (Extra Large) ...- 7-50 5-50

ICE

. ffW”"5 i

Morning Smile

K., I... AND B.

For any business organ- its mission successfully. there must

Good nskou

"You skate wonderfully, dear." Did it. take you long to lelrn?"

"No; I was fairly confident after three sittings."

Smarty

Teacher: "This morning I am introducing something new. I want you to put twenty questions to me. one at I time. of course -- and see how many I can answer."

A minute's pause. after which a small boy put up his hand, "Please miss. Willie Wright. wants to know how many full stops there are in a ten cent bottle of ink.

inclinations toward jealousy will

very often practically obligatory.

the your. why make an exception

NEW LOWER PRICES

On the Famous

J PLAY TEX GIRDLES

LIVING GIRDLE

WAS NOW

ED ' 6.95

FOUNDATIONS Sunnoroldo

LITTLE. SIIOP . lillsrlottliovtn

7S.