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Page 8. The Guardian an-s as-r

Thursday, Nov. 24, 1955

How To Make Tallies That Are Not Overrich

3: us s-II-r anus

”In your opinion. is candy a suitable food. Madame?” the Chef asked.

"That's a good question. Chef." I answered. "All normally healthy Giildren and adults like candy. and as we all need is reasonable amount of sugar a day. some of it can be in the form of candy.

"Of course. the right type should be selected.

"For instance. children should not be allowed to stuff ihemsel :- with chocolate candy. L it: contains considerable fat. And adults combating overweight should not eat chocolate or choc- olate-covercd candies because

contain so many calories.

HARD CANDIES BEST

"But hard candies and taffies are not overrich.

"One or two pieces are good in place of other desserts. A piece of candy after school often proves I pick-up for youngsters; a piece of plain candy can help to solve the late afternoon fatigue problem for gown-ups."

The following taffy. calling for corn syrup. can be made in quan- tity. wrapped in squares of waxed paper and kept indefinitely.

Pulled Taffy: In a 2 qt. sauce- rs, combine 2 1:. dark corn syrup.

a. sugar and 2 tbsp. butter. Add 1 tbsp. vinegar. Bring to a boil over a medium heat. Stir constant- H until the sugar dissolves.

Continue cooking to the hard ball Iago. 280 degrees F.. or until 35 mm

COOK'S CORNER

-- r .- KIDNEY STEW I lamb's or 4 veal kidneys salt and pepper

4 tbsp. butter

K tbsp. onion. chopped

3 tbsp. flour s

IV: 4:. hot water or brown stockp

(oxo cube or equivalent-

Scald. skin and soak kidneys ll minutes in cold water. Slice and season and saute in 2 tbsp- but- tc. Remove and saute onion in remaining butter. Add flour and Stock slowly. Bring to boil. add kid. I03! and simmer until tender. Veg- dlblel. such as finely out carrots Id celery or sauteed mushrooms may be added.

talI- til the mixture forms a hard ball when dropped in very cold water. Remove from the heat. Stir in X6 tlp. baking soda and 1 tsp. pine vanilla extract. Beat until smooth.

Pour into a 1" x 11" buttered pan. Cool until it can be handled. Then butter your fingers and pull the candy with the hands until it has a satin-like finish and is light colored.

Form into long strips M" in di- ameter. Cut into 1'' pieces with scissors. Wrap individually in wax- ed paper. Makes 1V4 lbs.

romoimowis DINNER

Tomato Cream Soup Hot Rolls

Baked Limss with Bacon Squares Mixed Vegetable Salad Bowl Apples and Fears in s Bowl

old-Time Taffy Coffee Tea

Baked Llmas with Squares: In a 8 qt. . put 1 lb. dried lima beans; soak 50 min. in boiling water to cover. Bring to a boil. simmer-boil 135 hrs.. or until nearly tender.

Add ilk tsp. salt. 1 tsp. mono- sodium glutamate, Vs tsp. pepper, 1 minced peeled onion and 1 tsp. sugar. Pour into a wide-topped casserole or baking dish.

Cut a 1 lb. piece of bacon into 1" squares. Score the rind of each into 95" squares. Place on the beans: press down so only the scored top of the bacon is un- covered.

Bake 1 hrs. in a moderate oven. 350 degrees I. Add a little extra water if necessary during the first hour of baking.

TRICK OF THE CHEF

Use liquids ch-sinsd from cook- ing vegetables for thinning canned soups, making gravy or sauces. or combined with tomato juice as a cocktail.

Milk

Bacon

ELLEN'S DIARY

By An Island

Today in her darkened room in the house across the lane. grand- daughter plays hostess to the mess- les. '

"They're all over me now-l'm just one big measle." she offered. more life to her ioice than of late. when we paid a call to her this- afternoon.....lames too. more than once left his work through the day, to climb the stairs there and ask of our small one "Are you feeling even a little better now?" happy to know that at last this enemy not to be regarded lightly was out in the open.

"My turn?" Mack repeated our query when he came by on one of his calls today bringing with him the smallest kitten in his arms" just so you can see how well sin-'5 doing." "I don't know when -it will be" he smiled "but this time. I guess I'm sure of it! But. "he remembered." when Gage was tak- ing them, we made sand-castles together upon the roadside by the field where the men were shearing the sheep-and we ate from the same popsicle. and still I didn't get them. Perhaps, ”he nodded." I'm not meant tn....l am meant to do some- thing else", he continued on an- other thought. "It's a secret yet. But one of these mornings. you'll know. You just wait and see!"

Today was of more than usual moment in the affairs of our farm- ing. It gathered from the far pas- tures the young of the cow-kind to the stables. We saw them in the barnyard-the reds and roans. the nll-white one Mack claims. and the

Sanclerson-Yorslon Vows Solemnizecl At St. Peter's Bay

The United Church Manse. St. Peters, was the setting of a pretty wedding on Thursday. October 27, at 2 pm. when Rev. R. A. Mac- Leod united in marriage Miss Ruby Suzanne Yorsion. eldest daughter of Mr- and Mrs. Fred Yorston. St. Peter's Bay, and Mr. David Arth- ur Sanderson, son of Mr. and Mrs. Arthur Sanderson, Greenwich.

The bride chose a street-length dress of light blue moire taffeta with blue accessories and is cor- sage of white roses.

Miss Lois Yorston. sister of the bride. was maid of honor. She wore a dress of blue taffeta with red accessories and a corsage of. pink roses '

Mr Cirtus Beaten. cousin of the groom was groomsman

A reception followed for the im- mediate relatives at the home of the bride's parents. The dining- room was decorated in pink and white with white wedding bells. A three-tiered wedding cake decorat- ed the bride's tahle- Dancing was enjoyed with music by Messrs. Lloyd Anderson. Temple 0'Hanley. Fulton MacLaren and George Yor-

Prtor to her marriage the bride was honored at a shower at the home of her uncle and aunt, Mr. and Mrs. Alfred Downe. Upton. The honored guest was escorted to the

Farmers Wife

lstriking mixtures of shades "tint- iive-born” and brought in which make up our odd herd. A cold wind blew them home along fields. not long ago beautiful with summer- grass and meadow blossomings but now held in the bleak grip of fror; So every last animal of them is sheltered warmly tonight and be- cause of it. we turn with more content to enjoy our heath-fires

It was a woman grateful indeed that she could attend to the cares of her round. who swept her floor and spread her meals at this house today. When faced with the pros- pect of even a brief spell of im- mobility. we long then for the priv- ilege of going about the common tasks. How good to be able to use limbs and muscles. to walk, and come and go at will about the duties of the day that are ours.

"Oh. I can't complaln". we re- call an elderly Scottish lady of the long ago say in reply to our greet- ing. Hers were carefully measur- ed words. "No, I can't complain" she repeated. "and wouldn't I be the ungrateful mortal lfl should?" she queried with a hint of a -:mile. "I can sweep my floor and make up my bed and cook my meals; I can bring in my wood and get a pail of water at the well. I can share a cup of tea. and also take a little kaley'. I have my hearing, and can see to read the Book and what more does a body ask.

Aye. what more than to be up and about the cherished paths of living She knows?

Until tomorrow --- Diary---Good night .... ..

p HOUSEHOLD HINT

p Playing cards that have becomi- soiled and sticky can be renovat- ed with a little spirits of camphor. tApply lightly with dabs of cotton.

lthen wipe off and "polish"-

seat of honor by her cousin. Mrs. Wallace James. The basket of giftsl was brought in by the bride-clect's cousins, Freda Downe and Ray- mond Downe and they were open- ed by Maud Downe and Gertie l Sanderson. The names and verses were read by Mrs. Wallace James. . Refreshments were served by the 'adies and music for dancing was my the Turner brothers.

FLAVOR BRIGADE

1'

Ilurnsrnnll

Afternoon Energy Boost

Imporla nil To Dieters

BVICLJIIIKIII

At what hour of the diet-dIY do you feel let down and definitely in need of an energy lift? Chances are it is late afternoon. for at that time your blood sugar level drops and energy wanes. You need not drag through wearily until dinner time. It is scientifically sound and wise diet strategy to have a late afternoon energy pick-up. p

The snack can be varied to sult your tastes--but should be kept within 100 calories. A cut) Uf '93 and a wedge of cheese. is hard cooked est. a piece of fresh fruit. fruit juice, a glass of skim milk or buttermilk or a Coke are but a few of the popular DlCk-llPS-

lf you are a homemaker-career woman. perhaps you can take time out for the energy boost while on the job. Many working women zan- not do this and so they prepare A low calorie snack in advanw and have it as soon as they get liome. before they get into the whirl of dinner preparations. in fact. some write that they sit down and eat the snack before taking off their hats.

Here are some of their suI!f1FSl- ions -- a hard cooked egg and a cup of tea. celery stuffed with uni- tage cheese with a cup of hot tea. a cup of bouillon and a couple of crackers. Some dieters prefer the luxury of a cup of coffee with cream and sugar at this time. The snack can be anything that will , hunger and raise the blood- sugar level-- but safely within 100 calories.

A late afternoon energy boost is in no way ti substitute for the two balanced low calorie meals that should be eaten morning and noon. From an energy as well as a re- ducing standpoint. it is a mistake to diet rigidly during the part of the day when you are most active.l Nature tends to burn calories ac-l cording to immediate needs. and) store the calories taken at the and of the day's activities. '

Since protein serves to maintain

l the blood sugar level. a low calroie

lVorcls Of The Wise?

Pessimism leads to weakneasi. gtlmism leads to powe. - -(William Jamesl

diet that includes a protein. food at each of the three meals is the best hunger-control plan. However, with the usual long span between lunch and dinner. on energy boost is needed.

One of the biggest pitfalls for the dieting homemaker is the ten- dency to "taste" all through the preparation of the cveninl mell- Tasting is insidious. and the num- ber of calories that can be consum- ed while "tasting" would amaze conscientious dieters. Some women ruefully admit to eating almost a meal while fixing dinner.

By cutting ahead of hunger pangs not only are the late afternoon hours more pleasant. but you are less apt to eat too fast and too much at dinner. And on a reduc- ing diet. it is dinner calories which need to be watched most closely. Our modern tendency is to slight meals during the day and overeat at dinner. That's fattening.

MORNING SMILE

Panbandler: "Madam. could you give a poor cripple 50 cents for a cup of coffee?"

Kind old lady: "Certainly you poor man - how. 'II'C you crip- pied?"

Panhandier: "The worst way. ma'am-financially."

The Thousand Islands area in eastern Ontario was known to the Indians as the "garden of the great spirit."

BABY'S HUT l.llTlE HEAD

WHEN your Baby's head fools not it ms! be because of simple lever common to scan 1iinor bah ailment. if so. Baby: on Psblots ll promptly help reduce thh lrn is (over h rlssring hsrmfiil wastes out if than stein. ibsby'si-iverlanot. promptly -sliev . consult your physician.

One Midland. 0nt.ario Mother has thh to say: ” glwabobv was launch and M- i 9.... liar mu Own Tablsu agidgv male Illll ska was up and around wolrllid up

Baby's Own Tshists an n: . sw Lasting. us to ink: -- and have been used with cont! nco by mother! for over 60 years. No "aloevlf" 'Wl7i"''" 5”" gang. Equally food for nstla-nose an

RED ROSE

TEA AND .-COFFEE l

ll-I

ILIANOE HOG

Stores and furniture manufact- urers set up such delightful and instructive model displays tltlt. 00 many of us. are just as intriguing and exciting as any fashion show. Plenty of gay gimmicks are used. too. such as s real cow-a purple

ion at a leather show. The cow was arrayai In a purple coat snd

'Leaiher In Limelight Al Recent Home Show

his horns were festooned with or- chids.

VERY GAY ROOM!

The rooms were very gay. too. and designed to display the ver- satility and beauty of leather for

was used sparingly tn the home. There was a big, old leather chair

l MANllEL'S

soo,,pernsps a smell tabla, or s desk with a real leather top. but now leather ii used as floor cov- uing. wall panelling, coffee table tops. furniture and door pan.-ls. It is used in conjunction with such materials as wood. stone, rattan - psteel and cork. g INLAID WITH BRASS

Vary striking and rather like a stage set was a den with floor and walls of white leather. inlaid with brass. White leatherdraperlss

one, no 1egg..uie center of sttract- decorative purposes. Once leather were held on rods with straps

slipped through brass buckles l Continued on page 9

White or Brown

SUGAR. 10 lbs. 79:

Loin Trimmed

PORK CHOPS.

lb. 53:

Snowflake

SHORTENING. 2 lbs. . . . . 45:

Specid 39:

RAISINS. Si-icky. Zlbs. . . . . 45:

CHICKEN. Grade "A". lb. 47:

2 Lbs. Seedless 2 Lbs.

Grapes 29c Raisins 35:

. 2 D01. Lb Oranges 6'): Bacon 45:

1 Lb. 3 Pkgs.

Scallops 75: Matches 27:

Fresh Ground Maple Leaf

Hamburg. lb. .....35c LARD. lb. l9c

Pk. Potatoes 29c

Qt. Molasses 33::

6

PERFECHON

This 79:

Icing

SUGAR. 2 pligs. . . . 21: APPLES. 5 lb. bog .. 29:

Eating

Kraft

DINNER. piig. I5: M

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Lb. Pkg. USHROOMS . . . . 39:

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