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a ¢ v¢ : ' ’ ‘ . ~ta_ . e A - [he Guardian, Charlottetown, Twes., Nev. 3, 1959. 11 | animal instincts and make me aed Bob simpson 2 STAY ALIVE LONGER! af om $2000. _ 11) pein Sith wt ate wah | i fag Be glee siete | —— sae tp cee Ottawa Plans No Changes |#"==="=— —p >t ° { K ’ TE : coe - o AUSTRALIAN HISTORY ~~ ; blows. First British settlement in Aus ro ein S y SPOR CHO We ene sing lentersip Mie . tralia was in 1788 at Port Jackson, eae wee leer ete tete: en Death Tilt Sat. |B". : : > we e ea rounds, ocasionally flicking a oO Diet uccess ——— =| glove in their opponent's face, ‘Coscir-Ciair had said after Sat-|kicking leg, but say “I figure tol} The moguls of Island hockey|the scores are lop-sided, brace! then back-pedailing hurriedly out i urday’s “game he wasn’t too| work this out by Saturday.” : : ere giving us sports scribes the| yourself. You'll: be called “the | of the danger zone. These lads} OTTAWA (CP) = No : Pleased with his club’s perform-| George Brancato, defensive . By Lelord Kordel to Lelord Kordel, care of this|silent treatment. They seem to| silent saps of sport". We hope| should quit fighting and concen-| for Saturday's” sudden: ~ death . Firstly there were the two/ half, suffered a concussion on a) _ — Installment Nineteen 9 jst lange were oy |v All age ell apne ned bined ng a dP yh toa jin A Bako the} semi-final against’ Montreal Alou- touchdown passes Al Dorrow) tackle, but felt recovered Mon-! - A GOOD LOOK at Dave was|of special value for the 60 to %/ ization can be done if the promo-} gang in a few cat calls ourselves. | four-minute . Ortega staged | ettes. eu thre’ day. Linemen Larry Hayé? and! aeezeore thet he bed ‘gune over-| percent of the people who gec| ters go underground, and perhaps} We must be wrong. Two judges a spirited attacks Friday; That's the word from Ottawa| “We can’t afford those lapses.| Bruno Bitkowski had to be helped ae eras Gi foe Hie peo jt ten « Widle . pretatn in ee | any ee a Oe OY ventas lied Sane neat Pemaaane ie ~ as Rough Saiees - custnons ennen it dant the, shart onte, but} off. the field, and ends Jon Je Situde, and his body was soft and 7 ground with them, nor can they}nod in his fight with Ortega Fri- Grated ic 64 fbr ane ‘tage, antl eae are eg sd pedi oe be} lacic suffered a charley “horse flabby. Loss of tissue had lined| THE ROLE OF VITAMINS expect sports writers who just/day night. They have seen|one judge votes 5-4 for the other | pilot was visiting Chicazo on per- is once cherubic face. His mus-| Fifty years ago-rickets of the| now are starved for local sports| many, many fights, and have a| fighter leaves a lot to'be desired. | Sonal matters. I as @les sagged, and his whole ap-|™ost severe type were common|stories to refrain from giving} vast background of experience. |Thank heaven most of our sports, “At least I hope there'll be no . pearance was one of weakness| in our cities. Today this deform-|these little rumors a bit of an|/We picked Ortega, probably be-| like baseball, hockey, basketball.| hanges.” he said. He referred IN TIME: OF CRISIS and dejection. ing childhood disease is rare.| airing. Here is the latest: It is}cause he entertained us more. | football, tennis, efc., are decided for one thing to the outcome of “My friend Joe,” Dave said,| During the past forty years beri-| alleged that someone has sug-| He reminded us of a skilful lion | by definite scores which are part | saturday’s bruising contest in j : ; “Ws a vegetarian. He got me star!-|beri ‘and pellagra have been) gested both Charlottetown and|tamer in a. cage with the king|of the game itself. Imagine the| Tonto where Riders outbumped Life and Accident Insurance has its highest value ed on it. For months I ate noth-| found to be preventable. In hos-|Summerside enter two teams|of beasts. His ability to slip|game of hockey if, instead of|; 12 Siesmen Hardiman Careten ext || when most needed. Other investments have the least — but vegetables." pitals and clinics the vitamm|each in the alleged league; and|punches, his ducking, weaving,jhaving a net guardian, you Argonauts ital dds perienced a close call when he | market value in time of finantial stress. egetarianism is a vicious| Story is so well known that peo-|4it is further alleged that the two| and feinting were beautiful to be-| boarded up the net and let the But he also tl canaaed ble tengee ii'.8 tackle | A Life, Endowment or Pension policy is ap insured fad,” I said, “which is respon-| fie under medical supervision no|rink proprietors, Hogan andjhold. He faced superior fire-| boys take pot shots at the boards. ies suffered by several players at an Gadiis Glickslal Te Wes rear . savings plan with guaranteed values for retirement. gible for malnutrition. anemia,|!onger sicken and die because of| Nicholson, are both in favor of|power and brute strength with|Three judges could be among the the hands of a tough Argo squad, Berra Soe aa i Consult your nearest Great-West Agent for a suitable Std countless borderline defici.| 2 lack of them. this alleged plan, while others| the cool adroitness of the mas-| spectators to judge the frequency |S¢rambling unsuccessfully to slip) Bivens es R! Lk clan! Ce || |i|_plam, including Accident and Health Insurance. encies which gradually build up| But how well does the average|are all be opposing it.jter boxer. Fernandez, far from|and zip of the shots which fitd| ito the league finals. Siietieg a s @ ‘nto major disorders. You should|™an know the vitamin story?|(They say if you pack enough |being awkward. stalked his elus-|their mark and after the game| suwps, BRUISES cenit te te Cerent, pried the HYNDMAN & CO. LIMITED have known better.” wot nearly well enough. “allegeds” in your story, no one|ive opponent with gloves packed|the judges would give their de- “Wwe’ ail bumped and bruised cong is c = . oe “Joe told mes said Dave,,| Vitamins,” I told Dave, ““are| cam sue you for libel, defamation | with. dynamite, but he never did cision. Wouldn't that be some-| Were all Soe tn tee ee : ‘a a “that I'd lase weicht and feel be®.| 20cesSory food substances. they’te| of character, fraud or embezzie-|get a real opportunity to light|thing to pay out hard cash’ to|"P Auet Me Same. se “ne breath again..He wes beck is the , _Wrvvinclel Manages = es a ee! De’-| necessary for the metabolism of | ment of the facts, so we are play-|the fuse. ~° ° . see? Most of the split decisions| “We'll have to see the boys| game later. Insurance Since 1872 - “FE a should be taught,” | {00d and for the performance of| ing it safe). Go ahead, boys, con-} From our point of view as ajin boxing might easily go the|8° in practice before we'll know/ Most serious casualty, and the Offices: 1 ae hat, vd on nas important body functions. But| tinue to make with the hush-hush. . the king kongs of the|other way with a different panel|for certain that everyone can/only real doubtful starter for next ; i aes i protein is the they aren’t of value unless they’re| It’s-your democratic privilege. As| Tring have to knock their oppon-|of judges doing the guessing. play Saturday. Saturday, is defensive half and @ CHARLOTTETOWN @ SUMMERSIDE “The food ue” said D food to work on. They can’t be|for the public, they'll wait andjents kicking to give us a thrill.|Perhaps it might not be a bad placement specialist Gary Schrei- | @ MONTAGUE @ ALBERTON “And ; of life. ict an vege.|2ubstituted for complete proteiu| see. H you come up with a lea-|Not having the rhythmic beauty] idea if only Imockouts and unani-} All split decisions could be|der, who wound up sixth in the is the Pre ' oe 8 CPF tends.” gue of four evenly matched| of motion that the boxing masters |mous decisions should be credit-|quite fairly be put im the books/league scoring race. He suffered Agents Throughout vince “Vegetables ” 4) said “fin |, WO.” said Dave, “I didn’t teams, mating & exciting o- have, they must appeal to our!ed as wins. as draws. a severe charley’ horse in his Se a Fa : . a know anything about proteta.|tests, you will be known as sme oer ae eee sree yo Oat can Now it looks as though I was| “whispering wizards’. If the . : regulatory substances which you — confused about vitamins|teams are poorly matched, and + =, : must have. It’s simply foolhardy r : “a i" By to eats vogter soe vsganrtal: norman. _ |i Jahn. Levis has evetron You must have protein)to live—/ “A lot of people are,” I saia.| and vigor. And you'll never again and to make life. Protein is your|“‘And much of that confusion is he content to eed @ satocraial “ ‘ e key to success both in living and/ caused by failure to understand dejected defeated life behind a ‘ : loving. It's the essential ifigred-| the basic mature of vitamins as hidden-hunger curtain!” : ; Ent that makes you a doer, a/ essential nutrients. Remember, : A eee Ger ood e'men!”" [efamins dean pros coe Ree Semen Aes ' THE ROLE OF PROTEINS cr body tissues. However, yoU!+tie Money you Make,” by Lelora| - : The word “protéin” * abel can’t manufacture either energy Kordel. Published by World. ’ in 1828 from the Creek. Tt came or tissue in your body without - r “to come first.” This substance|‘"°™. They are the catalysts} Tomorrow: Trade Neglect is so necessary for the function| “ich change the foods you eat/fer Know-How—and ~ lengthen end the replacement of the body's| m0 thé materiais to sustain you: | your life instead of shortening xt > : i ries... . _ that a Set om ee ‘hed right wed” commented Conclusion of this se sa Protein . am. Dave, “my body could sure usc aia fat. potla camot be] "Rie" Stoud take a retatiel| EVERY. WEEK thet you! body Gen o E gpa vitamin-mineral supplement,” ‘ x used for its ‘work twenty-four os her eee = = eo IN ours a day. The body needs pro-| trey were Seo oe tein constantly as a tissue buila- Ti tuk wi. on aaah tae eee er. The Pee - - for all our vitamin requirements. THE body to with, the bet-! But ‘most food suffers losses of

i the quality of its repairs. Severe cases of protein hunge: resukt in edema, or water-logging

ei the tissues. Proteins ‘ build repara cooking.”” | — muscle tissue. They also make up r “So I mate ee lots at peeeis* , PATRIOT the materials used by the endo-| <aiq Dave, “especially meat. | ox glands in tthe manufacture! ,nd take a vitamin-and-mineral

f hormones. Hormones are sec-| :uppiement. Do you think that yeted by these glands. These hor | :his will help me?” ASH mones -_ — cal eee That’s like asking,” .I aid 2

The hemoglobin of the blood. : :

eee aneay ae ENDS THURS. ONTEST

cient proteins have to be t in the blood for it to clot

Protein is essential for the| .

growth of antibodies in the blood defense against bacteria

nd toxins. “The National Research Coun- says that children must get 300 grams of protein a day.” T Dave, “‘and adults 70 grams, they're not to suffer from some of deficiency disease. But in four case, since you've been de-

of complete proteins on

vegetable d:et, I recommend least 100 grams a day.” ' “How can I know,”’ asked Dave

amount of protein I’m get-|

in the food : eat, that it adds to that 100 grams?”

“Roughly speaking, a pound of |

and a half cup of cottage will furnish 100 grams of

in. I'll give you a list of first- lass protein food,” I said, “‘with amount of protein each con-

Ss. (The list I made out for Dave be found in my ‘‘Better-Eat- Plan”’ booklet which readers have free — by sendirg a self-addressed envelope

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