I V 1 Iron a piece of starched net over th

it Mindy Beautiful y‘ .

_. ~ By lab loci ~' '1'};

r r" '-

“Before-WMC p BabywasBorn” '

"'1 \\ as in very poor llculrh bet-ole l l | I

_n:!l')€

EXERCISES FOR. BUILDING GRACEFUL SILHOUETTE my baby was horn and lull to lie. ' - Clown two hours every duy. The doc- tor said Iwoulci flt‘\'l'i' carzv my baby as I was too Wonk. My mntlicr per- lluadrd mc m try Lyulin Pml-clnlufs Ycgcmlile Compound. Ir lids helped me worirlcrirllly. .\iy baby is not very 'lug bu: llC ls strong and llculillv. I rrtonilucnci lllC Compound m every human I llcnr complaining and when I {eel wrak I ulrc it nguln myself. l5.\‘cr':l'\is.li.' says the‘: hcvcr saw mc lnfllfil‘ hrrr I \-.:ll he glad to l nnsavrr Iflrrs ltl can licip nllicr wn- men m lu- wrung lmil healthy again." -—l\irs. TLViILum Hllfsilj‘, 7o Qllzen Street, Lindsay, Ontario. I

lllll ?E-,,Plll.lll[llll'$1 Vegetable, Bfimllllunll a

..a- l: Pllllhlffl HKJ cl 1.“, Mm var. A I v~~h~..c~ul.

The new vogue for the molded sil- houette and more feminine clothes and longer skirts will stimulate inter- est in building well-rounded curves that are indicative of a Elflwllll- 5"?‘ pie figure. While there is e. hBDDY medium between excessive overwelflhl and underweight and a v85‘? dlfierenc“ between being slender and being skin- ny, there 15 a point which marks per- fect development. This ideal stat/B i5 desirable the others are not, because every girl wants the marks of health and beauty.

Some women have to work harder l than others to achieve this graceful l silhouette on account of underweight or overweight. Although one inherits general build and bony structure with the result that one is tall or short. massive or delicate. it. is Dwslble to have a trim. shapely figure and to develop a. physical fitness that will keep the body youthful and the muscles firm and supple.

Physical grace and symmetry can- not be expected from the girl or woman who neglects physical activity. Suppleness and symmetry o1 the large muscles make for a youthful figure, ‘l just as the same qualities in facial

CM” “f m‘ SM“ muscles will keep the face young meuwd m‘. sonemng “d: Flabby back and shoulder muscles

_ A Torn Lace Curtain - ‘To mend a lace curtain that is tom,

hole, instead of darning it. ' » ll

L A good

. ‘Hvhiwnmg the face’ ‘neck’ arms’ and; will cause the face, neck, throat and

hands l5 l‘) m“ B‘ nttlelraw comnlleall chest muscles to sag and lose their 5nd 5°“: mnk’ and apply‘ elasticity. A woman is as youthful as her figure. Excess accumulations of , an“? fat about the upper arms, shoulders, , , H gm“ l‘ hunpy’ be” wllh an egpl hips and thighs give her a middle- beater until the lurrtrxs disappear.’ aged look. but in many cases n is ‘when gr“? ‘we’ no“ brow? a‘, “l not her agehbut habits of living that Ishculd add to it a tablespoon of} strong, give them to her‘ Exercise and may zglfrcereefaghfo “ticggillzxfgvg? Iltikecgibtoz‘ sage are dependable for this type. A ten to twenty minute period should dellcllms brown‘ be given to exercise and massage I every night and morning.

The following set of exercises is de- . signed for the average girl or woman l who wants to keep physically fit and

‘ develop a. graceful silhouette. ' Exercise (l). Lie on your back on Q. ‘Docs .1 p-cii-bypd wnmzlh 10MB, £33332?‘ rilfivbszllalggioifr1922x133! the (‘flrcls aliaciicrl to wedding pres-l Ward Enema.“ m ‘u h y v ell‘! so that guests mziv read thcl l,” 0 g you “em - , walking upstairs rapidly. Repeat

IJRlTiCS? - ‘ twent to thirt ti e , A. Many do, but it is not a hardl y y m a

""1 13-1? =15‘- . ,‘ Exercise 2. Q. llwom Willuh sitic should food be] apart, and hands on hips. pas-ed and sewed? l twist the trunk as far to the right as -'\- 17mm m‘? ml 5W?- llivfllvfl- l possible, keeping the body stationary Q. Is l: correct to indent cach line‘ from the waist down. Twigt m the 1\'lf?‘l’lY"-Y“~Il"~' "l1 "HWYHYQ? lcft and right altcmately ten to A. it is 012112811.‘ opuonnl, twenty times, vary this exercise by

By Roberta Len _

Stand erect with ‘feet Slowly

Wfoirtranfs T Realm

' together.

1

\..,.

bending backward and forward as far as possible without bending the knees.

Exercise‘ (3). Lie facefiownward on the floor, arms folded at the waist behind. Slowly raise head and trunk upward and arch the back slightly. Repeat five to ten times.

Exercise 4. Stand erect with toe pointed forward and butwurd. the heel of one foot against the instep of the other. Extend arms at shoul- der level. Slowly ficx the knees, keep- ing the back straight. Straighten the knees and repeat ten to twenty times.

Exercise (5). Stand erect with feet Bend trunk forward and raise left leg out behind so that the leg and. trunk are parallel with the floor. In this movement execute the arm movements of the breast stroke in swimming. Repeat ten to twenty times. '~ V

Exercise (B). Stand erect with feet slightly apart. and parallel. Holding the knees stiff, ‘bend forward and touch your toes. Repeat ten to flfty times during the day.

Here are a few exercises for the throat, neck. chest and bust. It is a great mistake to try to achieve this firmness of the bust by binding with tight brassieres, which only makes the muscles weak and flabby. when they have reached this condition it is hard, and sometimes impossible, to rc- store their firm contour again.

Exercise, correct posture and deep breathing will keep the chest and bust muscles firm.by bringing into play the muscles that are not often used.

Exercise l7l- Stand erect with held throvm back. feet together, elbows raised in a. line with the chest. the arms bent-and the hands in front. of the chest, palms downward, thumbs touching the chest. _ Inhale deeply while you open your arms wide de- scribing a half circle with the hands until the arms are in a perfect line with the shoulders. At this time throw the weight of your body for- ward, rising on the toes, the lungs being fully inflated the upper trunk muscles are used. In that position pause a second or two. then relax, falling back on the heels. Exhale naturally and bring the arms back to the chest again. ' Repeat twenty

to thirty times. Take this exercise regularly every night and morning.

For reducing the bust the exercises should be followed by alternating

spongings with hot and cold water for several minutes. Dry well and pat on a. little toilet alcohol. Do not use deep massage on the bust. The massage which follows the exercise for other parts of the body consists of deep "kneading, pinching and slap- ping the thigh, hip, arm, shoulder and back muscles. Apply massage alcohol and rub briskly until dry.

Tomorrow - Beauty Questions Answered.

A MomingSmile

Tim l-fidy—-" ‘Ow! your son getting on with the hairdressing, Mn. Evans?"

5900M Lfldy-“Flne, _Mrs. Green, the first lady's ‘air ‘e cub-when Sh; sees ‘erself in the glass she says, ‘Good Evans!’ "

The Gift that Safeguards Health y

\

orussnn@ri.sc:rmc Refrigerator

9 Christmas give your family tho protection and convenience of a General Electric Refrigerator. Keeps

a dollar for service or

explain the many cxclugivg (gamma, Emy Tdrnu Arrmggd ASSOCIATED ens o ELECTRIC

food healthfully fresh a! a_ temperature well below 50 degrees. Makes plenty of ice cubm and delicious frozen desserts. Among the 350,000 owners not one bu lpmt

repairs. Come in and lot Ill II-ISIIXI

SYSTEM

Charlottetown, Prlnrn Edward, lghnfl

C Dill!“ "'O0,0IILDI'II_1YI_ENIQ_ NVIGVNVJ_4Q P"!

5WD hlllnl’ hnlr with mlnnrfl‘! llnlment

'. > . .' . \" \

iuls UMAR A i ism N

-:- Social andlylyPersonal. -

R

Whit ll - ' “Drill No u» Take g . not: load Deter/Ix Dvr

It is All Very Well to Talk About Finding a New Relationship to Takq the Place of Matrimony, But How Can Harmony be Founded on the Fundamental Antagonism Between Man

and Wbman? ‘

A correspondent writes: ‘Whether we like it or not mankind and woman- kind have gotten to a very reatlvo condition on" the whole subject of mar- riage. You try to analyu the trouble and suggest remedies for the un-

happily wed, but they are all on the old lines of mat- rimony. What we wmt is some one wtell us how to start an entirely new plan of scx relationship, cut- ting out all the sob stuff that lies behind the divorces."

Alas, dear sir. to devise l. new plln of s6: relation- ship will require some genius ‘who posses the art of making omelettes without breaking eggs and who can perform the feat of eating his cake and having it. too. and so far no such miracle-worker has appeared upon - the scene. ' -

The relationship of men and women is one of »

the problems in relativity that no Einstein has solved. You can't work it out from the purely spiritual angle because there are the passions of men and women to consider. Nor can youmake the matings of men and. women a purely animal affair because there is the contpiication of the ‘ heart with its strange and inexplicable love and desires.

Granted that old-fashioned, untll-death-do-us-part mhrriaie is a. some- what ponderous and archaic and creaking vehicle in which to start on a. life Journey in this fast-moving age and. moreover, one that breaks down only too often. Still and all not satisfactory substitute has been found. for it, though many have been tried. . .

For. you sec, the trouble is that there are both men and women to con- sider in the sex relationship, and the kind of marriage that would simply bcl pie for the men would be poison for women and the sort of tie that women would find Just too sweet for anything men couldn't abide. Also, there is thc complication of children, which turns marriage from a verry experiment into a grim reality.

I

’I‘hore is free love, for example. A perfectly beautiful theory. A man and woman bound together by silken bonds that they can break with a finger flip as soon as they begin to chafc. A man and a woman living Jngetbcr only so long as they are madly, passionately in love with each other and thrill to each other‘: toum and than kissing and parting when their nflectloncools down from fever heat w subnormal.

Fine. What could be nicer? Except. unfortunately, that love is never free. It ls always the heaviest obligation on earth and we mortgage our souls to thosq from whom we receive it. Also, unfortunately. the twoqhlghl contracting parties in the free-love union don't quit loving each other just atl the some time, so hearts are broken and tears are shed and the while-love- , lasts marriage proves no more satisfactory than does the until-deuth-do-us-l part marriage. - ' l

l

And then there is the compassionate marriage, which eliminates bratsl and makes the wife pay her own bills and which can be terminated u easilyl as you can break a pie crust. A perfect cinch for men. but; 1.11 that thcl woman gets out of it is a kind of gossamer cloak of respectability. Except for her thinly gold-plated wedding ring she ls not as well ofl as a man's mistress because she has to earn her own board and keep. l!

l

~

Her husband assumes no financial rnsponslbility for her. He can discard l her whenever he gets tired of her, and it. is a safe bet that if-companionatc marriage should become popular mighty few women at 45 would have a. hus- ‘

Then there ls a polygamy, which has its point! for men with a roving eye and a love for wmnan. But one wife It a time is all the average man can support in these days of the high cost of imported hats and snake-l skin shoes. So, better is one wife even if she has lost her figure than a bevy of hourls who would be demanding imported frocks and m be taken to night ~ clubs.

So there you are. with all the old forms of relationship between the sexes tried out and found wanting. What the men and women of today want is an entirely new plan of sex relationship that will have no drawbacks to it.

But they ask the impossible. for what they really want is to be single yet

Character Close-Ups

Fm! 71... C00]; Commander Of

u?‘

Ht: YOUNG CHHP wl-lo Arrears 1+“:- “E-YEBROW " MU STACHE- \N\L\..' BE T-iouno TO BY: ‘EXACT stN 1M5’ / Psect-l- AND I / Hasty

J For Perfect Results for

BULB WATER TINTING

n DYES

A Dre that is Perfect for ball: Illlwl the ‘attend for h! WAT! TIN IUD. Tlkl I l‘.-

“6"§-'6'-1i'l‘u";2'£.i5"<':'..u°'

always use

Y-ll-LA

C. P. Liner Back From V. C. Dinner

8'1‘. JOHN. Dec. lo-Jsringlng two Canadian Victoria Cross holders to Canada, one Capt. E. D. Bellew. V. 0., 0f Caribou. B. O» l8 passenger. and the other cant. a. u. stunt. v.5 c.. n. s. 0.. a. u. a... as commander ‘i of the ship. the Canadian Pacific liner Duchess of York, docked herc‘ Sunday. Both Capt. Bellow and Onpt Stuart attended the Prince of Wales‘

OATMEAL RAISIN "BREAD

Two cups boiling water, 1 cup rolled oats, 1 tablespoon shortening, V; cup molasses. ‘.0 tablespon salt, 1,4 ygut, cake dissolved in ‘.6 cup lukewarm water, 4 cubs white fiour. l cup rye flour, 1 cup raisins.

Add b01110! water to oats and Bhllflflllnl Ind let stand one hour. Add molasses. ult. dissolved yeast cake and both kinds of flour. Boat thoroughly, let rise. Add raisins (ston- ed. and cut in piecenyngalzi but m"- oughly. turn into greased bread pane, let rlw lllln. ma bake nrty minutes in moderate oven.

___L________ stun-t missing one voyage of the. ‘ Duchess of York for the purpose.

1" the 95°11. to atop the hoof-md- Premier Baxter of New Brunswick. mmlth 0189M in England more than and a delegation of citizens of Bnlnt 14,000 animals have been slaughtered John. boarded the liner lmmcdlatzly ln the list 18 months. upon arrival to welcome the two Canadian V. 0.‘: and handed them small gifts from the Women's Oun- adlan Oluh. Ool. W. H. Harrison. R. 0., n. l. 0.. cndvfl- lull 1min repmentod G10 Osnullcn Islglon. N. B. command. ' .

Capt. Stuart w... ntcd the Mur-

' in the last year there were only 30 “m ‘M01’? accidents in the Bombay Pmldencv or India, the number mm; the lowest in recent years.

BOY-i taking a course in shoe repair-

l a

married. free though bound, to have all the pleasures and perquisites of mar- riage and none oflls responsibilities. ‘may want to dance without pflyllli the piper. _ , " l

A man wants a wife who will be loyal and devoted to him, who will nurse him in sickness and stand by him in trouble, who will work 3nd scrimp and save and help him to get a start in the world. but he doesn't want to have to be faithful to her. H_e‘doesn't wantto have to be l. fireside companion. H! doesn't want to spend his money supporting her. He want-a to be free in have affairs with other women and be able to stay out at nights and to blow in his money on wild-parties, and when his wife grows old and unattractive he wants to be able to dump her into the dlfirrce court. ~

A woman wants a. husband to support her. She wants him to furnish her with a fine home and furs and jewels and cars. She want-s him to be perpetually in love with her. but she doesn't want to have to do the work of making a. home or of keeping herself attractive or of controlling her temper and tongue and keeping her husband vamped.

Men and women ivant children, but. they want awry-book children who

are always dressed up in white frocks with blue ribbons on their curls and‘ who are perfect little angels. They are not willing to give up their golf and their bridge and their parties to stay at home with their youngsters and play with them and teach them the principles of right living. ‘The reason that men and women cry out. that marriage is a failure because they are not willing to makethe sacrifices it involves. But they will‘ never findany form of relationship between the sexes and does not involve the same adjustments o! personality. the same giving up of one’: liberty, the same disappointments and disillusions.

For men always will be men, and women women, and there will always be sex antagonism: and jealousies and selfishness between them.

:- Fashions -.'- Literature

llbliiudlm-ls. l...)

Jimmie Jingle Says:

lung out gin! bells for C“? ‘ml! cheer time for joyous lcflsllng’; 1191-1-

The

I ~ —Stcu'art‘s Bread.

. A first-edition copy c: "Great Expectations" was sold recent.

' noaonnr DIX.

CHRI

ly in London for 01,276.

‘TMAS, FOO TWEAR - A T A LLE Y’S Gizartinfeed Service &' Comfo rtl With Tone Make Your Selections, we Guarantqee the Quality

l l

llhda

l ;

in Auburn, N, y,’ g. m,“

band. The flapper: would have a monopoly on the matrimonlalmarket. |'

' roi- Victoria Gross holders hi, 7 the House of lords’ recently. copy

_ Mrs. Burch Jane Denial-m slipped on

"l! It a street school at Birmingham England, bring old shoes from homg take them back in good condlttlon.

i

l Out in 1m and iltscribed. o. n.

(Carolus Rex). a bell‘ used in l-hr- wlck. mglnnd. naval yard for about 150 years. bu just, been presented tn the city of Ifaxwlch.

While wearing high-heeled shoes.

, the Armllttcc Day ceremony at the

cantllc Marine at tho gathering of V. O. holders which was pnnnt at

Oeuotlbh In’ Wblmluwl? Hulda mu no colon the dhtincflh of bo- ln] the only Olllldilfl who Wop thl v. O. ln tho nrvlcc of the Royal‘

lwlles. and died from the effects of

Navy u I "Q" chip officer.

the stairs lri her homo at lv-vnma.

a fractured skull. ~'—

f

StyieNcLSOOV lI-ighzscrvioewei Hooch! PncnalE Di: axwirhlbn $11 t Pfvwdpolnmd

'An wand‘; nudging especially ndaptedlor those

require a "light weigh:

qxnbining satisfactory

ulkcn smarmess a a popular price.

$1.50 4 3dr. ab," S1110 N0. 50D f0" u J01! Iii‘ ' lky‘ u 1|; u] h“ S2100 HuL brown milieu.

$1.50 Candi $2i00 A very attrotfvo gift IMO. oveiiénbss ' l =

A: usual our stock contains all of the new

ideas for womerfln Brown or Black, until: In

The aver popular Christmas om.

Ann;

BUYS Tl-llfi NEW nqsrtoumwmelsslios ' ' . .1 l

‘ <1"

” hitherto unhiown. . .

\

\ < l»

lmmlimhttllltoui-nrta sup- Ilcalliufnltbceunclvcamngm

vulgar: az-Le

.94,‘

fashionable min of u» u bun or

74% .

Children's I

Children's 4% fat .-

Glrls ........ $2.50 Jluncu 15c.

. lYour enthusiasm for the ‘Prop- Yin/fail new vl\‘g ‘ ' ~ . r-crch" shoe will increase n because the alumni: our 1 experience ‘Waring | it fit the feet and relieve them of dens. 4T0 wand-dc new any ctnln.\we would be glad , ‘ and better - choc, sanding or to chow you how the ‘Prope- y lwniklngm to enjoy foot comfort arch" shoe cob d new ntandard offoozwccr value,

QIALLEY s» Co., Ltd.

FASHIQNABLE room-WEAR

.

SKIS

feet ...-...--.-.-.-.-.. 81.50

ifi-sf’

If»! as

_- price from $100 to _N.50 for Carriage D0010 o! Gllll, I foot - ‘ ‘ Brown or Black velvet. 4,; - Girls Iii foot Mon’! Over-shoes ... It'll ill 80y: 0 fact ................. l ‘ , Boy! ovanhm .. . 82.50 Boys 8K lee: uoo I ,~ Girls OVUIIIIDGI ... . 82.00 Men's 1 feet m... .... l't\\ up Children: u. . . $1.00 lhrncu .......... ......... ‘up SLIPPERS ' ‘ '

Boys . r

'. ¢ ‘i? it '