..6 The Guardian, Charlottetown, Mon., April 18, 1966. “IDA BAILEY ALLEN .. Health-Giving Lettuce ~. Heads Up Three Recipes

~. How can a fragile - appearing _- leafy green vegetable, like let- , tuce prove invigorating? Be- Cause it contains small amounts of protein, fat, and carbohy- . “trate; an impressive list of min- erals and vitamins —all essen- tial in building good health and beauty. Measurements level; : “ Fecipes for 4 LETTUCE WESTERN STYLE

powder

1 .tbsp. vinegar

4% tsp. sugar

% tsp. chili, powder

% c. tomato sauce

with cheese

Core head of lettuce and run ~-eold..water_in.center..Turn_up- side down and drain. Tie the _ head tight with clean white _ string. In medium saucepan,

heat bouillon, vinegar, sugar,

and chili powder: Add lettuce; ~- cook over medium heat 5 to. 8

min. or until. slightly wiltéd«

Remove lettuce; take off string ~~and put lettuce in heated serv- ing dish. Add tomato sauce to

|

no cost. .

Loans from

129B

?

__| _4¢..drained. cooked or. *

’ : a - |. SWEET.SOUR ce e ne ho‘a he | LETTUCE-PASTRAMI SALAD 4 A p PE N | N G $ gram was presented by Mrs. |son, Wendell at Toronto, Ont. | Wil Members: joy’. The ‘sum of $5.0) was vot- 1 large head western 4 Muriel Bryanton. Refresh-|on’ Wednesday, April 13. His) é t ed for CAC ‘subscription dues. ieeberg lettuce Audrey Jenkins, Women's Editor. Phone 4-506 ments were served by the hos- |brite is Linda Osborne former- | Enjoy Contest nae nore passed in ‘OSS convener,

7

liquid remaining in saucepan. MEXICALLI

STUFFED LETTUCE

1 large head western

iceberg lettuce

1 tsp. unflavored gelatin

2 tsp. cold water

4 oz. cream cheese or

cut in ‘2'’ squares Pamela and Mr. and Mrs. Jo |Mrs. Otto Doull of Central Be- Mrs. Ferne Horton is visiting |side spent part of the recent va- |

44 c, white wine vinegar seph H. Woodside, . Kensington |deque. friends in Saint John, Moncton |cation at Kensington, guest of | the Salvation Army and the sum | Canada Packers lavels for pre-

% c. hot water spent the Easter season with @ jand a sister in Sackville, N. B.|his grandparents, Mr. and Mrs. of $10.00 was voted to be sent to miums. The report of the

2 thsp. sugar relatives in Boston. Mass. Mrs. George Wall, Kensing- She will also visit with her sis-|Ellis Profitt. the Cancer Society at the April | School committee was given.

M% tsp. salt ton entertained the members (ter and aunt in Halifax, N. S. be- meeting of Clinton WI, hel: | Mrs. William Cotton will be

Wash lettuce; drain. Tear! wrs. Keir Crafer and Mrs. |of the Baltie Women’s Institute |fore returning to Murray River| Donald Young, who is serving at the home. of Mrs. Wilfred hostess for the May | meeting into bite-size pieces. Put pas-| Graham and James Crafer ar-|at their April meeting held re- |the last of April. with the Canadian Army re- |Pickering on Tuesday evening. |When roll call will be “If you, trami in oiled skillet; saute iveq in Baltic after spending |*ently. : turned to Petawawa, Ont. aft-| Due to the absence of the pre-| Could be some one else for a until brown. Combine vinegar |.ome time in London. Ontario. Jeremiah Peters, Jr., May-\er spending the holidays with | sident, the vice. president, Mrs. |4ay. who would you like to be?

now

to boil. in pastrami. TOMORROW'S DINNER

Wilted' Lettuce Pastrami Salad ~=Broiled Chicken wi th Biittered Noodles, Italian Green Beans — Criss-Cross Apple Pie lor Orange Segments in Orange Gel—Coffee, FOOD NEWS FROM THE CHEF | Tomato sauce with cheese is market. Try heating it, pouring over hot | buttered toast and topping with poac

4 ‘slices pastraml. Heat; pour over the lettuce; | serve sliced.

water, sugar and salt. Pour over lettuce; toss

Tea, Milk.

on the national

hed eggs.

Bring

|

oF

Owen MecGougan and the pro-| the marriage of Mrs. MacLeod’s with ‘a household chore T en

jtess assisted by Mrs. spent the Easter holidays with Champion. Mrs. Greer’s parents, Mr. and

Gordon ifax, N. S. . vo Eee Mrs. I yan Pickering and more |work waas given out. The mem-

It was decided to collect for bers, were reminded to save the

Mr. and Mrs, Claude Hogg, ac- companied by their daughter,

_At Clinton

Marshall 'Profitt, Summer-

his parents, Mr. ‘and Mrs. Ja-| Robert Heaney presided and| Following business, the mem- mes Stewart, St. Mary's. |opened’ the meeting with the |bers enjoyed a contest prepared Rev. L.G. and Mrs. Caseley,/ “Thought for the month”. Mrs. |by Mrs. Wilfred Pickering. The Juniper, N.B. were recent guests | William Cotton was appointed to |hostess also served refresh- of Mr. Caseley’s parents, Mr.|act as secregtary and seven |ments. and Mrs, S.L. Caseley, Kelvin| members responded to roll call | BULL FETCHES CASH Grove. | The grand champion bull at idays at Margate guest of her the 1966 Calgary Hereford bull. grandparents, Mr. and Mrs |sale, Standard D Britis’slinSV, fetched $4,050. .

Arnold Reeves of Central Be- field, left Thursday morning for deque has returned home after |Toronto to attend the wedding spending Easter holidays in Hal-| of Audrey~Provost, South Rus- ifax, N.S. jtico and Ronald Gallant of May-

: ifield. He will also visit with his

Mrs. Wilton Ramsay and Mrs. |brothers, Clarence and Arnold.

G. W. Ramsay entertained the

members of Malpeque and Bal-| Mrs. George T. MacLeod, Long tic UCW recently. The devotio- |River and Mrs. Eric Heaney, nal period was led by Mrs. Clinton left recently to attend

. and Mrs. Gerald Lock- hart, Malpeque left by plane for Toronto, Ont. to visit their son, Bloyce Lockhart. :

» Cpl. Kenneth and Mrs. Greer jand their three children, Linda Carl and Paul of Greenwood RCAF Station in Nova Scotia

Karlene Sharpe, Summer-| side. East, spent the Easter holl-/|Standly Sharpe.

Shara

ecoencttebanet

Neufchatel cheese

1 packet green: onion dip 1 tbsp. salad oil

% tsp. salt

1 tbsp._chili sauce

1 tbsp. lemon juice

canned kidney beans % ¢. corn chips, crushed

» The

first

Viking colony in |Greenland was established in 987 A.D.

Remove “core of head of let- |

tin. Fold in beans and half the | corn chips. Pack into hollow of lettuce. Cover and refrigerate hr. or more. Serve cut in slices

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Garnish: - remaining corn chips. |

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_Add gelatin to cold odie |

lemon juice and dissolved gela- | ‘

8

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