{AGE TWELVE

National Temperance Study Course For Sunday Schools l

cal processes of W11!‘ 17°43’ when you assimilate them. but I re- tard mese processes. The phy-siolec- ist calls this effect "specific dynamic action."

(7) Foods can be stored in the body for later use. but I remain unchanged in your blood and cells until you can use me. All LID.) time I am slowing up the chemical processes of YOUI 170d)’. and dull"

Study m, Ottpbfr 18. 191B 1s ALCOHOL A room By IIO\\'.~\RD 1:. HAMLIN vieuds think I 8m

for this reason ' tzzne or even be-

some of your q, gocti food ' drink nit-

y to a very llm-l i . --»,- s. emu our senses.

A ,~?,:»,L,;Il1g111tex- ngtg) Foods tend to maintain the water balance 0f 3'9"!‘ Mdy. 1- Pi- mainuain it at its normal level

yd you that I without excessive loss or increase,

m,“ 1 am mp, 1 destroy the water balance. ooci unchang- because O! my Cape-City t0 "ma" ~ i rate water

m» I look like water, but I act like fire. The Indians call me "firo-ivnter," because of the burn- ing fooling that I cause when I ‘ am put into your mouth.

".01 Nutritious food helps the IJFJllZ‘. to do its work better. while T - ‘hiller expressed it, "uev

'er 2h e

slow

Qvrsrloivs

What is the most im- Value o

1111 Why is alcohol not 800d food’ Value 5 marks.

Give ihree reasons why al- l cannot compare with food. > lil- marks

Fluffy III. October 16th

A NARROW ESCAPE l 1 Samuel 25: l-38, By CHRISTINE I. TINLING

David was inc-in his e11- e lived a cer-

tIiQ clays ivher , .

, Z

. .‘.1'.,v of lanci ~ and goats. In pr Nahnls shepherds let. sheep to the illllflnds 91 cl where there was DIEM)’ °1 g: Even later i11 th

r zihen all WAS dry and bu‘:

sheep managed to get en- gh to eat, nibbling diligently in a plain near the ranchmauls

sheep

al belonged to a good fam- . d was a descendant of Caleb. of the noblest characters in e history. But he ivas a very

.. he was "ohurlish and evil in l doings" and had an ex- cecdiizgly bad temper. Perhaps the chit-f mason for this was his love of drink. for alcohol spoils the . temper worse than anything.

I Nalxil had a WIIO named Abigail, . iwho was altogether better than he

0 ‘deserved. She was a ivoman of

me in .,. {good understanding and of a l m) the ma, 1 beautiful countenance. Moreover, >. o; {he l e feared God and tried to (l0

t as far as she knew how. We

, .. "Karl! ma, be sine she was often griev- “hm._,‘.(v, ed over the. bad temper of her in,“ "mu. husband and was constantly flying 5 l ,V wn,u.‘i,,,._s to smooth over his rudeness by her v1.1 Cormflpr my own kitlti and polite Way's. n.,.-.,.,V,,_.h,d m. my Once a. year came the time of _, * sheep-shearing, A busy season this m“ I ivas. and many men were required H taken 5 to shear those three - thousand “Jen w,” sheep. After each day's task was of ‘$.11. 11mm, done the shearer-s enjoyed an am- “ pie feast. and strangers and poor ;folk.s were heartily welcome also. {There were stories and jokes and {songs when the meal was over, ‘ land altogether it was a very jolly , In mime. But it was a pity that strong '“ d" k had a place upon theyboard, Hvm banal w-as mrtirularly fond of ~ - 1* and when he heean to drink he did not know how to stop, One clay when the shearing was '11 llYftltiss there appeared a parly of ten yioung men to see .\’_.1lml. Thev s11 ri they had brought him a. m ge from David. David . at iris time, an outlaw: He had mm obliged to flee because ‘KlllQ Saul sought his life. Friends land relatives had gathered around mm and formed a little faithful - ,1 band. Sometimes they lived in ‘caves in the mountains; some- Vtiznes they hid among rhe- trees of , me forest. and again they wand- ‘ercd about in the desert. It was “(It nhvnrs easy; to find food to eat and they needed a good (i991, lfoiihiniuuliv'ilrig in the topic-n 3,1;- u“- 1. _ .1 "e seen an " courrnnsr» they were nut tolhxectltvhfez-Dmeoritlfi l) the sherp-masteizs. and received supplies from them in return for llir ‘ S~f*l'i'lt‘(k~. W‘

I‘ l to rulznit that I

' 1Z1

Huh e 11*._v "'1 11-1‘ lo we nl f-urui.

3 .151 x01‘ T0 1111 \\'l'l'll roo

and it i.s 111011.-

mcn zlrovr ‘r17 nncl protected l1“- kkottlllf: Nnhnl and other ranch-

I: was a very respectful and

011.". rucssagc which the

v 1.1011 brouzht. "Peace be m

U10". nri pence be rm thine house.

arLd rpezictf n: to all that thou 21ml. ' This was the friendly greet-

m: ‘they brought from David.

1r t0 Then the message went on: “And

t bili l ‘how l’ have hvairl that thou hast are \li§— lSIAEJIYPYSI now thy shepherds which

1 <1" b1 ‘were with w. we hurt them not. of Pfnfiaue lpeilhcr was ilwre oiuzht minsin: '/fl\" mom bv 30 lnem all ihe while they Wot" movc- 111 fTarmr-l. tvhrrefore let the

lvlfiilf‘ youuz men iuirl favour in ‘him

"‘ \“l!"i"$ PM». for wr- mmo in a. good (lav “"1 m“ "n" “i”? 1 lllYW W". ‘whatsoever

i. "ircivuwi l VOillPIIl in ,Ff‘-l"~'fllllS aiul s- TVTIYllHll ‘Han I

on I l1 ' , ..

thine hard unto tliv in lhv snn nm/mj" irl was- not his 51m, n; pnq-rf, 11st an affr-rfionate way‘ ,

111..

m. had hren in m; rizhf. i- iv-“ul-l :"1'ii": ha“ soul "'- rrqzir-slnri u) as to earn i av. r rliuuerl proirwllon {mm . lhc Arab: and other rolihcrs. Bill. ' 'hr~ hall irw-n (lriukint! wine so his

"ill

vc’ . "l

mm! ' Whore u arm‘

...‘IAIIIZLUQIL-JIL-ZL"‘f-UMUlLUOW-w ~51" 'hrain was muddled, Alrhhn] nerve. endi- u" w '71 Ila‘ rlwarmfli {poisons the hrnin cells so ilini. a

, .'k xvi ‘he mau rnnnm, mink pmpaflv n, 'T,._.,_

v makes 1t ape. Iyson nrlizht, In cnn,=»q|1¢-ny¢~_ hr. 15

Since more limit leaves thr- irxlfi’ when I am in the lyliuxl. I maize you appear Wflfliifl‘ ilniu you really‘ are, nnrl I oftrn cause your body temperature tn fail fr» a danzr-"xous level at WIIIYJIl _v'u1 chill ,0r irr- 7m

ltpi. to imuizino O'IlE\l‘5 are 111mm]. 111i! ln_iurv to him ivhcn this is far 1mm brim: the case. In this way liquor makes people quarrclsome. llaisiri was lust as polite 11s l" would be. and the young man, too.

if you are mpos-t-(l to ovum:- were polllr. ’I‘hev gave mp mpg. 00k!» 7111*‘ 011m“ ""3 I‘) ‘U-"IW some exactly nurtlhcn cram-d, But 8110MB!‘ dmfimnf”? the wine made Nubzil misunder-

(5) Foods help TD kfvll ._ stand and hr~ answered most rude- btidy in n condition that 11' lv: "Who is David. and who is the

by lo‘ rut: 1min

disease. but I- Jeasc?" When

v - s11 of temperature. muse you 1110f:

. he | "Thr-

mid.

' son oi‘ Jesse." he showed that mlélvliblc to (liscnse. I inc: f)", lhe know all the time cxncily vrho this tendency. hi‘ IJOVJIIR‘! “i7, I David .v'1.s though he proicndcri Refm-dostroyini: tflliflCl-‘V ‘b _ 9o l» i1, 0mm. "There ha. many white blood cells that not-mnlli an‘: nowadays that break a- ha] you to fifiht (llseruc. _.,1_._ every mun fr/nn his master.‘

(s) Proteins. fats, and cnr- " Tins was a rude slap n? “pan”; gamete the chemi-Ibccnusc he had had to

0f IOOGSQ.

It's No Surprise That You're Constipated!

I1’ constipation has you bogged down so you feel tired, sunk. all played out-it's time you asked yourself some questions! at have you had to eat lately? Just meat. bread, eggs, potatoes? It's no surprise yours constipated! The chances are you don't get enough “bulk." And "bulk" doesn't mean a lot of food. It's a kind of food that isn't con- sumed in the body, but leaves a soft “bulky” mass in. the intes- tines and helps a. bowel move- ment. ° 1f this is what you lack, your ticket is crisp crunchy Kellogg's Ali-Bran for reakfest every day. 1t contains the "bulk" you need pains Nature's great intestinal nic, vitamin 3,. i Eat All-Bran ev day, drink plenty of water. an take a new

ease on life! All-Bran is made by Kellogg in London, Ontario. Bold by every grocer. ..-' I

master, King Saul; but that was

1st

2nd Prize — —- 3rd Prize — —

THE CHARLOTTETOWN GUARDIAN

Prize —

s1 80.00—IN PlllZES-_—,$180.00

$3.00 $1.50 $1.00

News From RIX’S Clark's Assorted Soufilm 25c King Cole Coffee, l lb. tin 87c

P II ,1! s °l° _”_ '1"- flptins m

Mountain Peal Choice Quality. z can; 29c

Clark's Tall

Prize Tomato Julce - 2 tins 19c _. __ _.... ._. __ ._ _ D. fault in the least. Be | fgltiall “I Lilhsen take my begeegr B33 mfilgfflgtm- in; tins 25c my “esp that: I12: "It kIIllilb men '- ' Brand Fish cakes 5l-]1ea,§rI' 1230px? not from whence 10,31, tins - -— — 2 for 23c “ w ' COIILIIEIIEIII ‘Iqfltlgflldgplgfli: TRY OUR. ( Have you tried the new Johnson's Wax, l lb. tin 63c . “d”? ‘_1nr.. 4 u 9 ‘ l... ni;;.;;.1.sei;p_r1l-C1P@fl§ Q U 1 c K , ‘GARDEN CITY RIXS GRQQERY knew 1c \\1 - BOTH ST R S crawls“? sire a: are": .. . spare v ' , 1 came Queen it. Longwor v0. uilv asked for uha-teif’! t CHEESE lf‘0l—l602. 1021-1022. Ivu 111,11 giver; ifiéfilggmgglfi“! tilllag PHONE 1210 ) NJU X‘ 9 3 ‘ ‘ ' _ _ Th 1 t d i ---_~ ~——————ii~ m1 n- hmi Seemed "MW" m“ ECONOMY GPOCGIy ..G§n',:n°‘my“.. u“ rnacn voru ORDERS NOW

w ~ "IIOUIKI be friendly.

‘nTylzeo ten Wlmg m9“ did not stop to a"lY1:e They turned round and » vitriol; the way they Wm and §‘0?.{'D,.,.-=a all about the ihiilfleflt reception they had had._Da\id “B3 n," angry and zleieruuned t0 8

Corner of Kent and Hiilsborough Sts,

SAFE

n, Once against Nabal and“ destroy him and all that he had,‘ Gird )6 on every man his sword. he wm‘ manded. and ‘hey m“ 5°’ Th3? we e six hundred soldiers in 7- e . p. and David started out vilth f.) hundred of them, leaving m9 ymmjnder to guard the baggage.

tiappiiv one of NubaYs servantfi had more sense 111111 hi5 ma‘??? This man “as a shepheardyan 1 knew the value of Davids PTQ‘ teciion and realized that Nabals rudenex wouid brim.’ dfeiifiml trouble on them all. It was f) I10 use in the world to argue with l1 man who was the worse for wine. so the shepherd hurried off to the lady of the house. She had 11° been present when the Y°11I1§ me‘; came and knew not-hing 1111011 the affair. When the servant. found Abigail he told her all. and added that the mesefigPm had slated PM, exact truth. “T119? W"? a “a1 unto us," he said, "all the Whllfi we were with them heaving u"? sheep, Now therefore. know and consider ivhat thou wilt do, for evil is determined against 0111‘ master."

Then Abigail made haste and prepared a very handsome Dre- sent for David. She took tWO hundred loaves and five Shefl) ready-dressed. and five measures of parched corn, and a hundred clusters! (if! raislnés. £10115‘ Etgtxligirllqdfgg

kes o s. an I cdibnkews argid started for DavidsI camp

She sent her servants before her with presents and she came riding behind on her donkey clown the mu. at this very moment Devi“ and his band came down me 0P- posite hill towards her. David was surely surprised when he saw this beautiful woman coming towards him, Quickly she alight/ed and\ came and threw herself at his feet | and begged him to listen to her! request. _

Abigail apologized to David as humbly as she knew how for her husband's rudenes, which she would not help. She told him she knew he was a servant of God. fighting the hatiles of the Lord. and that. God would bless him and save him from his enemies and finally make him king. She ap- pealed to his mercy and kindness of heart, and said she felt sure he would not come against her people to destroy them. David listened to her very graciously and replied. ‘Blessed bc the 10rd God of Israel. which sent thee this day to meet me. and blessed be, thy advice, and blessed be thou.‘ which hast. kept me this day from coming to shod blood, and from avenging myself with mine own hand." Then he took the present that she hrul brought him and said. “Go up in DOING to thine house." and Abigail returned home a. happy woman.

Whrui she not buck she looked for Nabal and "behold he held a least. in his house like the feast of a. kiwi. and his heart ivas merry within him for he was very drunk- . en. Wherefore she told him 110th- inrz, or more, until the morn-l lug liuxt." ,

Next rlay. ivhen Nabal had slept l off the effects of his wine, Abitzaik related the ivholc story, When‘ Nnbal hrard what a narrow es-i cape hc had had. and how a small

—_ STOCK

Stock Tonic: 0

Queen St.

Phone 909

.i:ave him a trrcat

David have been purchnsvrl leave his 185 more than in 1937-

army had marched against him and had only been turned back by his wife at the foot of the hill, it' shock. nus! brouzht on :1 severe niinck of ill- ness and he seems in have had n fit. Some think it xvns apoplcxy. and that he broke a bIOOfl-YOSN-I in the hrnln. At any rate this very thins: often happens in those who