,..

such an. loud l: for or»: aux

MAID

DI. and choking-ends tbs headaches and

D

BEGIN HERE TODA

If no physical work is

dency to malts one very tinue their breadeatin

ad! hide, as a rule. cular work to do. so that

8

is constructed to digest

flour. Obesity

makes it miserable in so

ful benefits to humanity. after the age of fort

the excess fat 1n the

A large percentage of thc

after the age of tony have a, . blood pressure which is higher! people do very badly witll pneumonia and bronchitis and coughs and colds hank: on persistently. Most fut people dis when they get pneu-

thsn normal Fat

and butter. or even bread alone. however, bread eating has a tsu~

- 0n coming to America. these] Asiatic and European people con- l Exercise

less mus- qlown.

of them become enormously fat. It is doubtful if the human race.‘

codcentrsted foods as sugar and Hlecollds. shortens life andn-elaxed position, palms turned

ways that it is probable that sugar and flour are very doubt-

changes Into chalk very sbo y years, and apart and bring together again. walls of the arteries has s tendency to pru- duce arterial schierotit- changes.

i \

I

ways of reducing superfluous lflesh and excessive weight are "by diet and exercise.

l These exercises‘ may be taken before getting out of bod. 1~—Lie flat on the habltsiback, hands at the sides, palms Take a deep inhalation malt-ling chest high, bringing the . ‘abdomen In and turning palms up with shoulders to the floor hold the breath for flve exhale returning to a

done.

BKOIIL

many

such ~~

many ‘ down.

i Exercise 2—-Lie flat on the lback, raise the hands and legs Fatlup straight, knees still‘, toes rtlylpointed. spread hands and feet

Exercise {i-Same position as Exercise 2. legs up ‘straight. srms up straight, cross hands' and legs alternately.

Exercise 4——Lie flat on the buck, legs and hands up straight. swing legs and arms alternating.

These exercises should be done six times to start. grad- ually increasing until a count ui’ fifteen has been reached.

obese

HREA KFA ST :

bread, corll or bran

LUNCHEOAI:

dinner.

vegetable. vegetables-mabhage,

A “Keep Well" Diet

Fruit such as oran grapefruit, prunes. apricots. etc. plain or with cream. Toasted wit

or chocolate-—or coffee substitute. water between breakfast and lunch. Glass of buttermilk. fermillac or sweet milk. Any fruit, vegetable or mixed salad. Bran, or brown bread with butter. pudding. Take two glasses of

DINlVEIt: Small portion of soup such as bean. tomato or l Broiled meat, chicken or fish.

Iima beans, cauliflower, an rice. macaroni, noodles, pot vegetable salad. French dr

ges. cherries, currants, Cooked cereal served ole wheat or graham butter. Cup of cocoa Two glasses of

I BELQEVE IT IS MORE TH KILLED FATHER WAS, AS FA THAT BLACKJAOK THERE."

muffins with

flllbiiftfl‘ tn the light.

whole wheat Rice, tapioca or farina

self together. water between lunch and

bnck to him and did not see th

i

fat reichetl pa ws.

Two reen 8 A sudden sound

onions, carrots, beet tops, ; d one starchy food such as l utoes. hominy. A lettuce or

easing. For dessert stewed

W“ behind

rape the otllerfis grasp. Once mor

ant.

fruit, berries or fruit pudding. Wssk tea or a coffee A for“, wok shape o," of the

"mbslmlw- llarkuees at his back. "Plug him. Kid!"

Mr. McGovern will answer your qlueatians.

QA. A. McGovern him. Klitl. DIIIS him‘

Jimmy wheeled and. caught

1M1!

' uiYw

cttpsratiou,

i m...

“Burning the

fleeting glimpse of a dark fac

l

lug from a revolver.

legs oi‘ the newcomer. ‘him and he fell to the sidewalk, ‘ll-NH righ-i. hand still brandishing the revolver. He scrambled wild- ly to his feel. but the catapult that ,had struck him had risen like ll {flush and was flying down‘ the lzwtrcet. He raised his hand and l fired.

' Rand was twisting and dodging tin his flight the shots went wild. iJimmy pulled up, panting, at, the Jlillt.‘ ill front 0i‘ his rooming house laud ran swiftly up the walk to the E porch. ‘cued. but there was no pursuit; ‘evidently his assailants badde- jcillcd to leave before some police- iIiIIiII attracted by the sound of

milots. should appear to spoil their ,plans.

ndle

I'0r the invisible runner to draw

The man who llrtd collapsed a- gainst the wall was gathering him- Jimmy Itand, look- ing off into the darkness. had his stealthy approach. the bilge ollt-

him causcd him to turn ill time to vii-

be hacked uwny from his oppon-

There was a light of recog- nition in the big man's eyes. "Plug,

und twisted nose and light glint-l Without a pause he lefnhis feet and launch- cd his flying body straight at the

The man's feet shot from under

There he walled and list-i

A R

‘lliy the

cér. my room. Mrs. King, u queer tel you notify ask her to

8

6

I oslily.

I little party

ismoklng on

crying out .

He was gone up the steps, leav- illg his lillifllflily-JIHIIIIS locked to- ,gel.hel' ill her large n mouth agape-walgonized with curl-

i "And now tell me all about this

tenant 0‘Dny. comfortably seated. in an armchair, removed a fat a black cigar from his oap and ask- o ed for a match.

"It's against the regulation»-

but 'l was never one to look a rogu- Iation in the eye when my system's

N A COINCIDENCE." SAIDJIMM V. AS WE'VE BEEN ABLE TO MA K

lway." he added. “I ex-

pect Lieutenant 0'duy.upolice.ofli- When he comes. show

hlln to please, AIl(I—-*0h yes. the next time -you get ophone cull for me will the chief operator and try to trace it?"

pron pocket, t

ill

you had, lne lad." Lieu-

duty before midnight.

"reason for connecting ill‘! two,

l -. The final awards will mttee of three T 1:0 connection w be made know unis must agree Illlté committee.

latch entry. 200 poi

rake first prim.

appeamncc of the entry,

‘ ' oondltl gm will award the ‘pnzm Erltrieo should b: forwarded promptly.

6. Each competitor will be asked v.0 show IBIIIBIH ol Sterling Hosiery to a few friends or nelg bors who might become users of Elsrilng

Hosiery us a rt-null.

umpany agrees to reward you in addition to

any you win in the contest. ‘s ls not u >3 es cortical. Evelyhooys opportunity ul winning ll eqlni. ’

_________._______. who got your father-arc alter you?’

“Exactly. Somebodykl ufrzlil I'm going to find out something. Prr- Imps whoever it is thinks tha- be- cause l‘m here in hiontreul I know more than ldo. Add another

l

believe it lg more than a roincl-l- ence that the weapon that killed my father was, as fur as we've been nlblc to make out, exactly like that blackjack there. ‘It mightvlven have been lIlc slime one. lieutenant."

._ l l “THAT THE WEAPON THAT E OUT. WAS EXACTLY LIKE

_.__

ithe man with the revovler to stop ‘me in front of the house on the pretense of robbing me while this foibler sneaked up from b.-hi-nd ulld hit me over the head with that blackjack. Oh—I didn't show you that lblackjack. did I?" “~No," granted OlDsy. Jimmy climbed down off the bed and walk- ed over to his cont. The weapon was still in his pocket and he threw it down in- O'lDay’s lap. a rough contrivance of leather with a crud- ely fashloned handle and a heav- ket knife

ily weighed end. OiDay pulled out a

and ripped the stltcm "Filled with emery," he said after a short inspection. “Heavy sis lead sl- most. and in a strong mall's hands capable of breaking a skull with- out cutting the scalp It's home-

l

1

h

for the weed. Rand.

don.‘ take things wopwhat is IL who in the devil's behind this?"

nowit-too literal."

JlmmY Prof-thin! himself up on “m” M“! l," m“ your ‘Md gmwr 8N." W GEO‘ KELLY °" ma bed Wm] a couple of pulowsv Jimlrny. l mom sol. 7669.13-6lood. a bathrobe covering his pajamas Yo" mean the same Dione

and his feet

I

bedroom slippers laughed and lit

thrust in a pair of felt

a cigaret for himself.

"lt's' not t

ant. but the broken. don't tak

he

with the fir

[nous that ha ,ous and ending llfrom the man with the gun

tlons that counts so much. lieuten-

he breaking of regula-

splrlt in which they're

ll'm glad to find that you e things too literally. "But here's what happened." and told O'Dny had just been

of the adventure he through, beginrlin st of those premoni- d made him so nerv-

with ml. nlglltl

FUR GIRLS a

g Lydia l1. Pinkliul’: Compound Is a Great Friend-

made, which proves that the own- er knlzw what he wanted with It." He bit his cigar vicipusly. "Rand

“Rind the man that murdered my

H In

WIIII WllIlK

Vegetable

t Stops Pain and Restores Ilesllll

7703-

' “I got o" we“ L" t h Pflrjtigdof tdzo dieoet-sed as follows: _ a - yeasya I8. ," e T w o urio__..l k . en er o. . ~ obatsr factory

*.'.”;...‘"l‘i.?.i."...i3.‘.°.l".il.‘f.."‘i.‘li ll.§'.il£'"'""""- **"lb'""@ M» w" w- r-=l‘3'r"."-u'=l1?~ulll--v~»'&'=--'~"-§ " ""P""~- Prim M-ulv- Pu»-

suinli lcalllllg against it.’ brenthingi Jiint this and a brulned “homdeffl "o"! mY 7°“ BVWYtImQIWIB liilk- “"9"” “I'm! Wm‘ ‘hepmi “w”

til-Pill)’. The slamming ‘door! And yhat (In yo“ "lake M n?” The dr"ging'downp“h5md "l"!!! ‘yfomc’ buflflmit °°°k h°“'°v ml"

At B th E 7’ lbrought moo. King. mt- |ulul|ully.i““.'§"." 0D”- Wet‘? "Y! Id. but my buck on "rflflfliiflmn olwllm await"

° 11 8 v»- u- M--,=,..i.‘."..;;a:l.rrr' m” ifiibéi; ..i€..'i?.'i'.?..."‘.i2.'...2°“l.'l."|'"¥.7.§1" i’."“';"“t°'.. .

_ . - , -- _ _ - . _ _ o _ e r o. o r t HERE’ Is an old saying headaches and spells of dis- liiiiliii"m"a“hékli""'°"iielioulilgiliir.'; -O‘I)ny. puffed reflectlvely on his girls talking about LydmE- Pmk- at Campbell's Capo, bellman? about ‘bnrningthecandle ponden . . m.- rm... u. h... ,,.........,,, ...,.....,.-1-'*"- "m-"rm- ‘D-‘d you say this w‘I'§'V°K°"IlI°CfmP°W°-I"d ‘he!’ 16., Pflflvljfbunty. with cook house. at; both pads" which A resflynativo is necessary WGPI‘ hastily withdrluwn. They uul-‘IPITW’ Wm‘ the 81w wile runulus I ML‘: Egg!‘- l iltmjfftklf" "gm" w» mid and atria. alanine all!»

m ‘ l’ to modem and Dr. Chan.‘ Ne". Food [PPHI Ill-Iplessiy about her healrifroinihe direction of this house meumotwod‘: Irv“; We ty. gasoline engine, boiler and up | | “You're Iilcotllllg." "Stiiiififlne Itrletll "w"? ~ ' e V‘ my "NM pump, sealing machine. . ~ exacty fi ll the bill, Moat; "Y" Evm t] h amsorsore back now, and have not T _.; to hold me up. I izuess, but I got - < ‘ e" Y B Wfls ti Dlfl- "of! gmmwtk-d. ‘in 1h “"1"” “9- -3-. LWJ" In"?! women and many men know . . . her of the mil .r v °° "°

Iiowlssgirlorbomorman m m) . lowly ullrlsht. My cars rm u Ht- _, " m"- taken it. Irocommon u.» Vegeta- "‘ °"°"°"~~"'"" °°‘"“Yt P"""=°

rd’ ‘mm to enjoy ‘odd “fa ' Personal tic; Hull's tile only damage. I ‘Pm. "0 question about that. b], Compound "bu! h." we o Edward Island. with IIUQPVW h. “m” k th - and "l9 IQ 8| Q¢¢88I0l1 anses. think," Wei. and. it might have been u ponungtygmyl- Mum m Ho," sbontymook house, bait house, and to t I 99p up e" Pmventmn 15']; far the Ile moved to the telephone. "I'm holiillll- 7W9 BIIIRIIEI‘ IPIIOW WIIII Avenue, Tor-on», Ontario. ‘Ix "WWF", "bu" "'9'- Y work and flap; g wha- phn with dmorde" of ,glllllg lo, (‘IIII the |..,||,.,.v_~ Mm Jim gun -went around the block to a Adfiaof. n Tendon must ho nvsrked plainly mahhwnof hank th B h- thing. nil u iligil mule of cxclto- lIIi-‘Ild you off at your house and the 'u __,, on the outside with tin numb" o: . ° "efvel- _ Y "Bills t ls ma“. u... m... rmurlled u little hum-tun».- man ‘trailed you, They had ‘mmflemwboad film""fil"lbl{ the tum tendered m.

Th0 nervous sysilsm Will P"): 3P5t°ntW9 3t "19 fifft er with u busin of warm water tIIIILrYOU headed off moth ways, The ‘inwt |uedwd°h°u:'°rg_ A oortilisd cheque for twenty not ‘aw (h. .313, The" lndlcatlonoftrouble ouavold llnd ll towel. flroublo is you upset thel rplans by t" g f", wthl-go ‘m; "mum" per cont of flu purchase must so. h ‘mor’ 1“ for g phygiggl bygk own and ilu hung lip the receiver, and not waiting. You got away with Ihldwlggygm warp d m1,“ company ash tender.

t°°' '1" N‘ ‘vlrsKlnrlll-ll rm I I ‘tb 7 m '

. “w. d week. of “db.” "amen . .. t. sp e n s pm es s. - ‘misuse you surprised llllll guy lam nowa msndorintbo ttin - The bloom or my tender not _ too Iwt an Keep the vitality at high pmceerlcll to llillhe his Ilijllfetl ear off his reel" milhlsuflsrodflveorsix i. noounrliy accepted. _ Tb gnu-g’ ggggumgd water mark and you wmknow and to wash uwny the blood that "You say you think it might have Elnful periods before I . The property may be examined “tiviw h not m_ the f hula“ l r _ he'd coin-d on his cheek and hock. been n holdup, but. doesn't it strike I Vegetable (‘o at any films by ‘Intending purchas- h oys p u lvlng. There was a telephone cull tor you as runny nm n.0,... m..." bythoadvies of s friend. an on application to Momulrris A ‘u. a‘ DT- hale 4 NQTVG Fwd. 600M! iilllkvYeflll-‘Fdily. "illr- Rand." should know where II Iivotl" h‘! mm“ Immdllul w Arsonoult or Jiuph B. Wood. 80m- flidmlmln." “vow I b0! all dealers OI’ The Dr. “I {m it II" "sked- - "Wally es.’ Mind you 'I said it "'7 ma“ '5" l". morsido. irritable vslssplsss. Y A. W’. Chase Medicine C0,, "n"; ‘L’: uujfjmhe. fimggrriléaygg first!” ravobeen lul- attemitted i‘ “glyfffnffm If. WILLIAM n. wooo, _ _ ‘nflvoul Llmiud» 2. Cflfi. and asked for you. I saldyiilfhad w“ 2m "in? 0??“ g . J- v v ‘dmhluumur o. bu". "M ‘I’ m. ' l‘m --"'“"'<".. ~ t "" out of the i ti" mule n" onwh ' ' c. ' "i=5 "'1 '-. ~

Shareholders of SILVER SHEEN FOXEB. LTD. will s. bald In the Board of Trade Rooms, Charlotte- town at 8 p. m 22nd day of Fe reception of the Annual Report, the election of Directors, etc.

'l547-2—4tf.

P.E

tory and station. N frost proof cellar,

hoarse, all In good rep large new store, good Also xultahis for omal

change. easy terms.

Island, decease

by the undersl MoQusrrls d. Summer-side, Edward Island up to noon the 17th day of M 1926 for the purchase of factories and other personal pro-

(To be (Zoniiuued)

Alllilifiwliéléial Meeting

The General

Meeting of ths

., on Monday, the bruary, 1926, for the

W. G. SPENCER. Secretary.

FilII_SAiE ”

One of the best 50 acre iarms on . I. at Emerald Jet. less than 00 yards from stores. school, fac- lne room house, large barn, mac- plggory and poultry sir. Also fine potato farm. I fox ranch. y property In ex- galn for quick sale.’

Ins house,

would take olt Bar

Apply FRED G. KELLY. care

TENDERS

In the matter of the estate of Ilrry P. Wood ints of Summernlde

be made by a com- _ omlltq gentlemen who have lth this hrm. Their nama will n to allrontutants. Contest- to abide by the decisions of The prises will be awarded mber of points gained by nu, which ls the maximum Ten points will be awarded for each word of the mystery nlsssage correct, 20 points for general ncatnea and I0 iolj ‘handwriting

McDonald & McPhee b

I (Sold under Government I. A. McDONALBD A Analysis) . E; This Is a great HOG FEED B""s:,';';y§:'°[::: °' cheaper. . than sl-lolrrs.

Kiley Building

BARRISTER,

Oispmsron Block OhIrIoQtQtQvvIhP-E-I- I

arsduats of N. Y. Post Graduate I‘ Praotloo limited t» EyorEIr. Ne" "

Testing Eyes andtllliiplitml a'""' .

Offloo Houro-O to 12.90. 1.80 to I “

B‘ OVERLaSIID SEEDAN I n _ f I s...u'."°£u¥i.... ’ p373" .5. Ecunomlqtl. Easy muoemrr.

STERLING HOSIERY MILLS LTD CONTEST I)EP'I‘ 4... lonolml m. mu-l-

"Tu-i girls |I\'l'r their ten were tlllil- ling il_IllIIl| u Ilrukl-u l-mzllga-Invllf:

"Si. .|:llll-l dlllll‘! luurry Hill. ufll-r

T“ -ll""il ‘I~ 'I' sealed Tenders marked "Tender" <l . nllll in I INI ,_l_lr. I IlI-llrll she

and addreued ‘o the underalqncd’ ’ Zion: ‘ifuillk’ In |llllr|'_\- him. to ri-flirln III b ' ' ' . . n26, ‘;o:°‘:fi';":re'-;'3;'n Moi“: -~ -\.-.~l." .~.-.i.l llu- .u-.-.....l girl. 'IllIl

Church to be built of wood at Si. in" H m"

Margaret's, P. E. Island. Plans and - specification can be seen at the office of Messrs. Cbappell Q Hun. _ ter. Charlottetown; at the ofticetof. V__

A’. F. McQuaId, Esq., Sourls, P. E. Island, and at tho Parochial House

5t. Margarets. ' Each tender must be accompan-"E" led by a certified cheque for fivs- g hundred dollars ($500.00). Cheques of unacccpted tenders will be re- turned. The lowest or any tender ' not necessarily accepted.

. K. C. McPHERSO-N, P. P. V. St. Margaret's, P. E. island. February 3rd, 1926. 7548-2-4thsnt7i.

A Mixture of Ground

Barley, Oats and Corn

Professional Cards,

H. F- McFHEE

PORK is HIGH, and going to . remain high In price. .

‘ Fhod the Hops with our t ‘Special

i B. -and 0. “Hogg _, Feed

vtonly "$2.00 per 100, Ibo.

. A better price In Ton lots. This also a great food for

Milk Cows

See it amibuy It at

Carter's Seed and

Charlottetown _

Mark R. McGuigflll B. A.

GOLIOITOR. Money to Loan

em

hag of 0-1-11-11. "

Motllbll BGIIMI and HOIPNII

and Throat

Offloo, a-yu Bvlltiluo Grant moron "N"

Prince County in Prince Edward d intestate.

Sealed tenders will be received Mod sttho office oft Arsenauit. Barristers, Pfllnoe County, Prince Wednesday‘ arch A. D., the lobster,

Feed Store

You owe it t0 yourself to De Forest Crossley Radio 3b‘ buy. The new 0-5 aittiR- ., are the ultimate in pé pf thg five .and six tube Recei I1PFIQIII‘ enallylow prices. ' " ' "*

Two, three and four i also in stock.

(

Operating’ A roadcasting _‘ "

Buy Through ‘liter: n And Help Local‘

t

potato of Ifirry n. Wood. zpistbcatsl. .

a

i

’ l y “til.” Lhnf-Iflwild 0h i til 0i etlckup suysshould take the , I I .. " — ' " - "°- 6 9% » I l! trouble to find ou-t where the party ‘ ., L“. QB In Ibo cyan-mains breathing cosy IIIIIVOS mucus HEN Ry "AND 55' ‘ budn‘“ v ’ _ V > . gathsnou in Bronchial lubc$—g|vea long mghtx of restful bicep - so. and then I told him you mgy n, ‘mo. m“; 41,9, mum 1 itsvswl-QII- _. . a...“ madame... uuunuofmiclfvunorlsllflhn falgrFmgrg-eregflla: ‘ital: goulglebgsalydfltghtbgselilwllllil swirling“? zave beelltl‘ watching you flotr 93m: 5 ,- - , .. 4| CM" m‘ ‘he y” - h - . - rno_ wa 11g or e 0pm un y. \ ' - . . 4- m R . N.“ .- low stub‘ of a theatcr ticket. “".‘.',,,,,‘,'“;',,,f'," n 5 m f: _."“‘°Y "°’°.. "mm" m’ ‘ll M i Proper Iuod and Ere/vile. by 4R U A ILUO . A . JIMMY RAND m‘ n" a ‘a u W85 II 6 86 . Lsht “Mam And Jimmy 40m i/ , a4 Former Minted! director. Cornell Icdical Collette IMONTREAL. “In-ere m’ (“guru ‘heYfiyttggtsmlltiazilll. hi; :3]: 1:3: 0.0a}, or the warning m” hq had ___/ I I‘ _ K v I ‘ . .7" t b | "W"! 1 HOMAS , ‘ - - received the night he felt-for Graf- ‘ ,/ . - lpofiif-ry,‘ w“ L: "J9", nlgmeieiflfh" “ruck ma a ron,and of the phone csiil that fol- W , A . t m. otoa navuaao, a oahsrot,‘ J.m'my ha‘. m“ “ma. Ivwed- . , . . - _ re you ea lng your m, when t... .... ........., t... m0 o0 - . » - Jimmy meets and falls In love: . ,, »| g0! another phone call yesterday . lwlth MARY LOWELL. L;¢...-'“.Y " “’°",“d°d ‘lime’? , from someone who seemed sur- W . ‘h encount OI M n d wit ' why' li-l don‘ m“ know ha“ rised to learn I was wmi whack ' Wax)“ 5'5"“ "h6g1": l!‘ =1 I" - ° to explain n. The man sounded f’ t .. ' "3 nketorlnodhlsflmilywegc m pone-rs wms “R31- P °"'" "m _ disappointed, in a way, when i, ° °wn' gnpyjnga ul ovutheradio _ , _ [wanted n» murder. Mary 0L! with-um, m“, you were comm‘ back IOIEIsy Whlstlsd "Jumohf Jew lrumnuflooK-A-l-Jivhfllsllfll 1hr T?» mun-flow Ind vulubk will: u. . I$AMUEL CHURCH. s wealth ' - 'usalem.' IWhy didn't ou sa some- ~ '““""Y“ “d” . ‘ml P‘ "Ymd "m1"! to Y .\o. um exactly that either Not Y Y ma! out ma...“ ka Nobodylfnew dpants , lawyer. toes Jimmy-lift olus into dmppomed bu, Q w“ o, Bhrpm thing to me about this before? Iat0vwlsatlSodsmVnhn$850 ‘mnwm mime yuquflemm e t, gag-M. h‘ L A R G E _- s taxi and mlsunderotands. led ]_J (mm-t “k h. .. You've had a arrow squeak and no tolot itdowrl. and a he had been cludvlru Se: m l. Be nan and mqui, y W051i lulu!!!" 0| t H |- - k . ' - 9 5 lone- .. . secret codes so used h Internauonal Secret wlthi-fienxluaradbgslre spnne. . l com m“ my‘. n. e ' p0 ‘c’ ‘he "c a nub‘ "YOU nlean he SOUIIdQd a5 if heimlswke- . . . . . . . .. Service Agentshesoon new whltlllfilllyllfil" ' . , ‘ nortleu flabsrelwow and handkerchief were hero sutlexpemed ",3. 1 had u.“ 10.... and,’ "Well. I'm no alarmist, but 1 My,“ _______ __ 5030C“, u... manage mautcavlvllllepnukum - _'_I'I'IE OBJECT OF THE CONTBT i