Page 8 The ifluardlan

Wednestlay, Feb. 23,7195

Tasty Recipes For Lenten Days

SALMON SOUFFLE

1 tan salmon

1;; tsp. salt

in tsp. paprii-ta

2 tsps. lemon Julie

11 (up soft bicaii cruinhs in cup milk

Yoiits of ii e;:;',s

Witilcs til 3 t".(LI9

'l'ltiiroit'.:liIv iillhv srilniiin. re- miixe iiiint-s iiiitl -kiii. st-palate into flakes illlfl .iiitl scii.-.iiiiiii;.- Cook L'l'llI'Illl's in milk for five min- utes. add sxilmon .'inrl tht- egg yolks beaten thick anti ltinioii colored. (ill and tiilti in uliitox iii P..Qx' flPJll('Il uiitil still. 'l'iu'n into a hut- tevcti dish Sol in 3 pint of lint.

stator and bake in a inoderatt-l ovi-in lili firm. Sc-rve Vlllll niockl Htillantlaise sauce: 2 tbs. butter 2 lbs. flour in cup milk hi tsp. salt. pepper. caienno Ynlks of 2 eggs L4 cup butter l tbs lemon Juice i Melt btittcr. ridri ilniir and stir tiiitil bienticii aiiti niill-4 Silll antly pepper and rayciinc and bring to. boil Stir in egg )UlliS butter, bit' by bit. and lemon Juice. SC()T('H l')(l(i.I I llill'l'l cooked egus l':- noiintls saiisaue meat or niincerl beef

I raw egg

Crushed cnrnll.-ikcs

Allow six eggs ltl iwii Remm, Ihells and cover each with the meat. Coat carefully with beaten FEES Roll in rriiiitlts Bake in mnris-rain oven until nicely browned.

MACARONI l.I'N('lIEON SALADS

1 tbs. salt

3 tits. boiling itait-r 8 oz. elbow m.tcaroiii 1! i-tips) tfook until done.

i I run dl('Pfl ('PlOl'V '4 cup cltnlipcrl '.Il't'('ll in-pper la cup chntipcil .uet-t oirl-ins -' liiin diced sharp cheddar l cheese ' 86 cup cooked drained pens for: tin of peas frnm storei '

. ' then rinse or fninufgsl drain macaroni with cold water. salt,

in cup mayonnaise

la tsp. salt, pepper

Add 1 tablespoon salt to rapidly hniling water. Gradually add mac- aroni so that water continues to boil. Cook uncovered. stirring oc- casionally. until tender. colander Rinse with cold water. Drain again. in a large bowl. com- time remaining ingredients with i-tiiileti macaroni Mix lightly but ihoi-oughly. Chill several hours. Serve on crisp salad greens. Makes 6 to 8 servings Ior moret. Delicious.

VITAMIN SALAD

l Lli'l('lu'li.',P lime or lemon Jelly ponder 'ia tsp. salt 1 cup hot water la cup shredded carrots '1 cup diced celery 2 tbs. lemon juice it cup cold water 2 ripe bananas in cup shredded pineapple Mix well and let set. Serve on lettuce with mayonnaise.

CREAMED TUNA

1 can creaiii of mushroom soup 1 tin tuna. drained. coarsely flaked

1 cup mixed peas and carrots

in cup milk

in cups potato chips

Empty soup into pot. add milk and mix thoroughly. Add chips. tiinn. to soup mixture. Bring to boil. Serve over toast and top with mixed peas and carrots.

CHEESE OMELET SOIJFFLE

l tbs. htitter

1 tbs. flour

in cup hot milk

V1 tsp. salt

Dash of pepper

in cup grated cheese

2 eggs. separated

Blend butter and flour and add hot milk gradually and cook 5 Stirring constantly. Add Pepper and grated cheese, stirring quickly to melt cheese.

(Tool and add beaten egg yolks and

fold in stiffly beaten egg whites, Pour into greased baking dish. 'Pli-lt'P in pan of hot water and bake in moderate oven. 350 degrees so to 60 minutes or until firm. Serve at once.

Drain 'Ln'

Chais With

blind. is shown as she chatted with

Churchill

World-famous Helen Keller. lecturer. author and educator for the

British Prime Minister Sir Winston

Churchill during her visit to the prime minister's residence.

KEEP IN TRIM

Curves For

FLAT-CHESTEDNESS RELA

You thin girls feel that nature cheated you on curves. "Just tell us how to banish that plucked chicken look." is the plea. Take a deep breath . . . we're going after curves. But bear in mind that improvement of the bust con- tour cannot be treated as an isol- ated problcm. Flat-chestedness is part and parcel of low vitality. droopy posture and too little weight.

Many of you think you eat enough. since you eat all want. But in order to gain you have to eat more than merely

YDII I

ELLEN'S DIARY

by an Island Farmer's Wife

The sound of the sawing was pone until tomorrow, here again iotlay (the rhythmic noon sawing.

9" '"C"' enough in support your present

pulsing of the tractor zinri the shrill whine of the saw which now that we were becoming accustom- ed to it. made not iinmiisicnl notes is tho stillness of the quiet after- Ioon.

A silver-crowned patient morn- ing it had been: it seemed. one of expectancy. For what did It wait”

”Rain!" callnd the prsiifily gowneri hlueiuv front the llranchpg of a gray nrt-li;ii'ri tree

'”ll;iylte'i ttiii-.tiiitl illfl trnin lYllt('ll mmntl .tti;ii l)t")IHl(l the far fields of our valley. We shall I

can

We mixed in lFat;Il(P to bake with the tlinner-live ilxlllil a basic recipe learned in an old pantry though snnicivhtit l7ll'lP(l now in the nature it! the ingredients We checked thcm' Wllll(' sugar and flavnrittg as was. sliortcninr: and salt replacing Ihc hiitior once in

plenty in a crock in the collar- dz-iiry: cizizs tltc .-nnie zis thnsc of the "mild" to. s' 'l'ltci:r- ll('r9 fl'r)nt inure ririsliit-i'.itii' lIl1f'S of birds. the drains ivd nnce now siioplcrncnterl uitb modern com- mercial Terri: Tito milk as was. thniich the wins .'ll'P Iicftniicly more piitiipi-iwl liiriirs than they xvorr thou Tito limit” Tlirtt came from mills in itrcttv Island val- leys. And iiistcnri of the quick lure bnkint: pntiilr-r of toilrtv we used the siirlri '.'llltl i't'r:ini n'

Tartar. lf'.'llPIllllL' ntzi-tits of then .. . . And now tlw

lightly. in rzculle the green of a tvnmtcd lllll.

;.iimi twin fnlliitxt. flnkrs athwtirt but

lot enough as it hxttiiicittiri in post-

When I can spare the time I . .

I ALICE BROOKS DESIGNS l

in the time it taken to nliop for one! Two prettiest shapes of the season - an open-work pillbox; a little cap of lovely medallions.

Crochet directions for 2 jiffy-styles in straw yarn or wool.

in coins for this pattern tstampa

cannot be accepted! to Alice Brooks designs do The Guard- ian. 60 Front Street Wont. Tor-

onto. Ontario. Please print plainly NAME. ADDRESS. 'l.'I'EIlN NUMB

for Needlecraft Catalog Exciting, enchanting. - our new designs are all that - and even more! copy of this terrific catalog - NOW! Vouill want to order every wonderful design in it!

It was an afternoon for visitors

to call-salesmen who in the busy

work at band. could gain no audi- ence with the farmers. A livestock dealer fared better. He atayed to join us in a cup of tea, to talk shop with James, relate inter- esting tales of his vacation which serves to keep him busy and inter- ested now that ha has retired from active farming. Neithar old nor yet young. he is one who has travelled extensively both in Cgn. ada and abroad. He is settled now in a snug new cottage in the community where he was reared

and there maintains his bachelor'a

estate. ”Anil why don't you. on some

of your excursions find yourself a wife'?” James wanted to know. ”0h. 1 know theylre this and

they're that. but most of them can prepare I pretty good meal for a fellow. This cooking for one- self isn't .

”Tlie.v're fairly scarce nowa-

days” he replied with a shy chuckle.

”Scari'e!" James teased with a laugh ”Why. old at I am. am. I'd get one in a week!"

"Oh, I don't know about thate

times are different now to those when you courted."

"Difft-rent! I guesit they still like to hear the honeyed word . . . James chuckled boyishly.

But how could James ever find time to help it bachelor search for wift-ly material with more wood to saw and so many other interests of the farm to fill the days ahead?

Until tomorrow -- - A Diary

PRETTY POI SPRING! CROCHET a new spring hat --

Pattern 7176: Hats of Spring!

Send TWENTY-FIVE CENTS

PA ER. WONDERFUL h an wot-ct - our NEW Alice Brooks for ISM.

Send In conl.l.for yot.n'

wthan you want . . .

weight. There must be extra cal- ories for curves, as well as an abundance of the protective foods which aid assimilation. Include daily: milk. meat. fish or fowl: eggs; whole grain cereal and bread and butter; green and yel- low vegetables and potato; fruits. including a citrus fruit or Juice. To boont calories, eat a little more a slice of good bread and butter. a couple of graham crackers with a glaaa of milk; a nourishing pudding. This helps increase your food capac- lty.

Exercise also has an important role in curve building. To be healthy and beautiful. bodiea must be used. lungs must breathe deep- ly. circulation must be roused. Don't worry about mild exercise making you thinner. for in the figure that is under-developed. all exercise is developing. Cover the cost of the exercise with extra calories and you'll gain. The exer- cise: which strengthen the pector- al muscles of the chest help ban- ish that plucked chicken look.

If you can manage it. rig tip a stretching bar in a doorway. There are adjustable bars on the market. Have the bar fixed so it lit within reach while standing on toes. Start lifting yourself a few inches off the floor. about three times. Pull slim through the middle so as to keep the new pounds from settling there.

Try this builder-upper: Lying on back. knees bent, feet flat on floor. Pull small of back into floor to help correct sway-hack

The Thin Girl

By Ida Jean Knln

TED T0 UNDERNUTIIITION

Arms are down at sides. with a book clasped in each hand. Slowly stretch arms up and back overhead, and return to sides: then out on floor at sides. Re- peat six times.

From a standing position. "swim" the backstroke. making wide, slow backward circles, alter- nating arms. Then swing into the movement of the breast stroke.

Normal curve: call for a well rounded program - good food and a balanced rhythm of work. rest and exercise. including some exer- cine in the fresh air. A daily

:,--...-----

Elaine Sudsburv ls Bride in Oshawa

Liirlst Meinurlal Anglican Church, Oshawa. UlIl.dI'l0, was the setting for a wedding at I o'clock rlrioay evening. FCDFUHIY 18. when Catherine Elaine auosb 1. daughter at Mr. and Mn. Wal- don ouusbury of Oshawa. former- ly of Spring Valley, P. E. I. was united in marriage with Davin James Walker. sun of Mr. and Mn. Rodney Wnlker of Oahawa.

Reverend Ii. 1). Cleverdon per- formed the double ring cere- mony.

Mr. H. U. Hapley presided over the organ and Mr. William Jly of Toronto sang ”Because” and "The Lord's Prayer."

Given in marriage by her fath- er, the bride wore a street-length dress of Aqua French wool fash- ioned with ll short sleeved bodice and slim straight skirt. topped with a hip-length Jacket having batwing sleeves. Her small veil- ed hat of winter white felt fea- tured silver accents. While gloves; navy shoes and a coraage of pink delight roses completed her an- semble. -

Miss Irene Burrldge was bar only attendant. wearing a suit of dusky roae trecotine. close fit- ting straw hat of irridiscent dark green straw. Yellow roses com- prised her corsage.

Mr. Austin Sudsbury. brother of the bride. performed the, duties of best man. Ushering were Mr. Francis Campbell and Mr. Don- ald Gibson.

The reception was held at the home of the bride's parents, Mitchell Avenue. where the bride's mother received the guests wear- ing in suit of mist grey gabardlne. a pink crepe blouse. and a black velvet hat accented with rhine- stones. ' The bridegroomls mother. who assisted. chose 1 navy blue

nylon sheer dress. a matching straw hat trimmed with white flowers and navy accessories.

They both wore corsages pf pink carnations.

The wedding cake. nested in white tulle, centered the candle- lighted bridal table. Serving the guests were Mrs. J. V. Burridge. Miss Madeline Burrldge. Mrs. Reginald Mountain and Mrs. Aus- tin Stidsbury. The bride's father voiced good wishes to the newly wedded couple and the toast to the bride was proposed by Mr. Austin Sudsbury. response being made by the bridegroom.

For the honeymoon trip to Buf- falo and other American points. the bride donned a grey beige wool top coat over her wedding ensemble. On their return the rnuple will reside in Oshawa.

Out-of-towlf guests at the Walk- er-Sudsbury wedding on Friday evening were Mrs. Kay Jay and Mr. William Jay of Toronto. Mr. and Mrs. J. V. Burridgc. Miss Irene Burridge and Miss Made.-

walk in good posture. breathing deeply will work health beauty miracles.

GRADE A NUTRITION lraakfaal

and

Half grapefruit. brown sugar

Whole grain cereal with chopped dates

Milk and Cream

Toasted Bran Muffin -- Marmal- ade

Glass of Milk

Coffee, if desired

grilled with

Luncheon

Baked or Scrambled Eggs - Sausage

Broiled or Sliced Tomato Bread and Butter

Apple Crisp .

Glen of Milk

Dinner

Mixed Grill (Lamb chop. Liver. Bacon)

Baked Stuffed Potato

String Beans with sliced chest-

nut: Tossed Green Salad tdark green leavesi Fruit with Cream

Molasses Cookie - Glass of Milk All but before bedtlmai

Giana of Milk Graham Cracker:

Note One teaspoon of cod liver oil or oiia Vitamin A & D capsule should be taken daily.

-tel;

J ANIJE ADAMS PATTERNS

PERFECT FOR PLAY!

Just. like mommy's favorite fash- ion - little girls love the tapered Matador pants! These are especi- ally prctty .. practical in rugged denim. no-iron seersucker. shirt can be worn many different ways -nboltod. unbelted, tucked in, out. Ideal for play!

Pattern 4891: Child's Sizes 2, 4, 8. I. 10. Size 6 pants. IV: yards .15- lnch; nhlrt. Wu yards.

'l'lIla pattern easy to use. aim- pla to low. it tested for fit. Haa complete illustrated instructions.

Send THIRTY-FIVE CENT! (No) in colna (stamps cannot be accepted) for this pattern

. Prim glalnly SIZE. NAME. ADDRESS. NUMBER

Send order to ANNE spams. on Front

do The Guardian, Street West, Toronto.

line Burrldge of Courtice. Ontario.

(IORNFLAKE Pll

I cups cornflakel

1 tablespoons butter

9: cup sugar

1 package carmel ,. L”

W. cups milk

For crust, crush cornflakes. add sugar. melt butter. mix together. put in moderate oven only a few minutes.

i

mix

Filling

Put pudding and milk on smve, stir until thick. add to pie crust. sprinkle with 16 cup of crushed cornflakes and put into refrigera- tor until ready to serve.

CTii1EATMEb-ITT PSORIASIS

Dramatic clinical results show the new internal treatment. LIPAN. is successful in almost 7 out of 10 cases. Even stubborn lesions of long standing have responded to LIPAN.

Ask your druggist for LIPAN. For free booklet and clinical reports. write to Greenlove Company, 21 King St. E., Toronto, Dept. ”MJ".

TOUGHER STUFF

Mercerised little is chemically- treated cotton used for reinforcing the heels and toes of stockings.

Tlimisin nnmmupmor Godinnynotancwujuotthn waywinwuit wbonwuprnyfor alovodone'abealth,orbogfor iatrnnafll in light a pat-nonal wonlmoae--bt.itHodiuanowu'.

' 5 M gfiit.

V

ELARENS

Cl7I(tl'll PICKLES C,

Bouquets Ancl Blinds l

By ELEANOR ROSS

Unique and beautiful winter bouquet arrangements, achieved through the use of interesting branch formations. dried seed pods and even weeds that we used to take for granted. are seen in many smart homes. We soon found out how these handsome ar- rangements have been worked out. and the secret of their beauty and charm.

Sprayed With Paint

All this is required is a spray- ing of colorful paint from aerosol spray cans. and an aye for charming arrangement.

As for the spraying. lt'a Just a matter of finding a suitable work- ing place where the overspray will not add color to areas where you donlt want it. Just aim" the nozzle of the can at the object to be painted. and press the button. That does it!

Dressed Up Blinds

Probably no one htime decorat- ing item has made as much prog- ress in a short time as the wooden blind. Today it is decorative and popular. Wooden rods and slaves are woven with chenile and me- tallic yarns, as well as with ace- tate and plaatlc-coated fibers. Even screen printing is a tech- nique now being used on woven wood blinds.

Euy-to Keep Clean

AI in the case with so many new improvements. the decorative wood blinds are easy to take care of. One simply wipes them off with a sudsy cloth. and that's all there in to that!

Al blinds, window shades draperies. wood products fit

or in

MARY HAWORTIPS MAIL

;Doctor's Jealousy iLimils Wife's Lile

DEAR MARY HAWORTI-I: I am married to I doctor. whose income affords us a good living- a lovely home and a car of my own. In the past I had domestic help, which we can well afford; but Mike insists I do my own housework - why. I can't under- stand. ' We've been married four yours and have a child, age three. I love my husband; but how niziiiy people realize the dilemma of the doctors wife. whose situation permits llltle ompanionship with her mate? Apparently many wives have adjusted to this kind of life. and I assumed that even- tually I would too; but I find myself slipping more and more into days of depression and nights of frustrated boredom.

Mike work: 12 to 14 hours a day. and on the rare occasions when he gets home earlier he is so -vL ' -' that he has little ' for anything - not even conversation. His unreason- ing jealousy limlta any activity or association I might develop outside the home. Although he claims that he wanta rm to have a sociable life. his resentment of my efforts along that line is in- elcapable.

'CaIla llnr Rebel Agalnat Iler Int

I had hoped for a second baby. but we haven't been so bluud. our child goes to nursery school and last year I enrolled as a part-time student at a local col- lege. This I enjoyed immensely. but Mike became an resentful and disturbed - finally making wild accusation of infidelity -

that I dropped the course. know- ing our marriage couldrf ur- vl e such tension.

ow alleviate this

unhappy situation? In tho mnladjuumut in my own emotional make-up? Are my ytonlngn for some con atructlva outlet the "fluttered re- bellion of a woman against her lot?" - u my huaband uya. Gardening and sewing. which calls the "natural pleasures: of women. don't ap I to me: an am I an umtatura woman? What in wrong? Please Idvlu. D. Y

Duich Ari E

Madame Lovink. (left)

Canada. and two friends admire a paintln Company". one of the 96 paintings at the

Dutch painting at the Toronto Art G

wife of the Netherlands T J

xhibil ' ' by Jan Steen. "Met-ruy

20.000.000 exhibition of allery. Centre is Mrs. L. G. N. M.

Ravesloot. wife of the Netherlands consul in Toronto. with Mrs. James

Roberts of Toronto.-(CP Photo).

MORNING SMILE

"Jerry." said the paraon. by way of conversation with the small boy. "if your mother gave you a big apple and a little apple and told you to give one to your brother, which would you give him?"

"My little brother." asked Jerry. "or my big brother?"

beautifully and harmoniously with modern architecture and decor.

Reasonably Priced Copier-

Some of the more expensive. dec- orator types are now beinc re- produced by machifie with less costly materials. so that tht cf- fect is still elegant yet within the reach of all.

PI-IANTOM'8 NEW

fhaffs the sort of luxury it pays to go in for.

81.36 par pair, 8 pain evening luxury-cheers, OI

PASHION EXCLUSIVE spells "chic" in every clinging lino.

IT PAYS TO BUY PHAN'!'0Mi They wear and won. and