. mg. 12 me Guardian Friday, august 9. 1957; KEEP IN TRIM

To Keep Perfect Figure. I Do A Lot Of Swimming-

”Whnt'shocked me into writ- arms and also makes for a slim in for help in slimming was. willowy waist and midriff. It's this: My bathing suit looked sol easy to learn this swim stroke nice in the store window, out ...just floating with free wheel- ivhen I put it on. . .oh. I bo; gbtving motion. Lie on your back it anyway and hope before lhei and circle alternate arms in a Iummer is over I will look the a wide backward motion. bringing way I should in the suit." lthem down through the water

That"; the spirit. Curb your V in a rhythmical. relaxing Plltern. calories and get in and swirni The t-rawl reaches all the regularly and you can have nlmuscles. Turn your head from

WORK STAITED IN LONDON? BLUE! DEAR MARY HAWORTH: TIIOI Salvation Army pioneered in the field of apeciiiiist aervlca to un-l married parents. The first shei- ter for young girlr was opened in the East End of London in

. at honey of a figure ere the sum- side to side with each stroke lgttm lmnn lner in over. Just to show you to tone the throat muscles and u me "new" Human, nu

what swimming can do for a girl's figure. take Ester Will- iams as a perfect example. Be fore Ester turned into a swim- ming champion. she was fired from her first job as a model because she didn't have a good enough figure.

Esther, who has thcsc ideal proportions--biist 36, waist 26. hips 116. is enthusiastic about swimming as streamlining ex- ercise. In this champions opin- ion. s'WIfllIlllIl'.! is Ihc one exer- cise that rounds out curit-s as it slim: dnvin bulges. So. come on girls. get ill the swim

Any swim stroke is good, but some are particularly helpful for fixing certain fiuure faults liy favorite for desk viorki-rs is a smooth hack stroke The rhy- thniic reaclitiig back with ziltcr-

istroke inakes for a willowy waist l and streamlined niidriif. Si

and

put dimples across the collar bones. The old fashioned breast stroke is rightly named for an effective curve builder. The side

if you're not much of a swim- iiicr. practice uaicr calisthenics. Hang on it) the sitle of the pool . slllllii altcrnate legs back ” agziiiist the resistance of the water To tone inner thigh mua-- cles. suing alternate legs side- u.'ll"tIs ill the hater. The resia-- . taiit-9 uiflordctl by the water H" lustrous beauty I0 "he co? Illiliifls such c.xt-iwisc tuicc asill""9 .l9W'3Il'Y- PIN-I9! 0'” '9 efit-ct.it-. And it is such a won-jlight and ovey and ever an dcrfiil tiny to cool down as yolliprguy whgn wuchgd with Gold, 5'””"' "II" -Trifart creates a lovely choker

JEWELED CHARM

Pearls contribute their delic-Iof delicate gold fronds termina-

ting in a tringe of pearls beautify the neckline. whatevu

the costume or occasion. We like .

too. the b " shaped

look trey bestow.

lHIIl sutiiitiiitii: Buoyed up by lIIt' utilt-It all parts of the body: are II'i't' to iiioie Each set of;

Tht-re is no strain connected; ELEANOR ROSS

Army has developed and expand- ed its program for

mothers around the world. For 70 years. in the Unled states.

the Salvation Army has been con- cerued about the needs of un- wed mothers and their babies- offering aid in 34 homes and hospitals.

We provide educational. recre-

ational and religious programs; skilled medical care meeting the standards defined by state law land the American Hospital As- sociation; and counselling given by trained case workers in mak-j uh ing realistic plans for both par-1, 'e t d child. rings for the young, ingenuousl '1 In

An applicant may contact any

lone of hundreds of units. opera-

ted by more than four thousand trained Salvation Army officer: in the United States-and we en-

deavor to meet the need. at the"

real travel sourvenir that is both useful and beautiful is a wisely

chosen dress or outfit that can

take its place in the regular wardrobe and do as well as it does away from home. Just a- bout the best suggestion in this category is the really fine hand-

ATTRACTIVE lESTMIEhiT

The real travel bonanza. Tiler

what long dividends such an in- vestment pays. handiome Mei- too! An Fleischer. who does this sort of thing beautifully. is responsible for this charmlnl young frock of pale blue hand- crocheted ribbon. Raised white stripes give me oollar a three

l8 piece. "Roytil Albert"

BONE CHINA TEA SET

fll:lE aznilsh and lptilllilll 'sIlltit)lItl'I,y intist-Ictk gt-ish its allot-ted gsliarey point of need. lnmed or hmwcrocheted ribbon dirneeusl.i')!ndn'I hroiiiig e d .4 er squares h e it not hit out strain. . viim- . Pub.” you would like ,0 pl" an”. E penmvey 3,", u 1". u ruff! I ouy ers an countcratts in e iiiiiiu also helps to strengthen a G mi! Inyommion don; to your mm” nun” 1; "4,-hound, but self belt. :::t'""::..;::”.:.':.'":::'"::.' .'.'::: rrc .”E..:':I:;'".' 1:.:":;;' "11"" -:.-3

- T 4) tts.c.s. :t if ' s u I m 3 y on E" n . . muscles of the chest and upper Iilllllll. or GCAISTDK HA3"-fr me mum). of mu-,1 uni nun”.

ing characteristic, nameIy:'Mo- dest courtesy; genuine good will tea the work. M3. - the hallmark of Salvation: Mary HIWIHU GOIIIOII Army "public relations." I take; through her cohnnn. not by null it. To me it's a pleasure to calllor personal interview. Write her attention to the Salvation Army's in care of Charlottetown Gunsl- rescue program--and to applaud inn.

BEEN NEGLECTED

IT is a well-known fact that been pleasantly surprised by the DEER MARY HAWORTH3 TI" the bride-to-be is usually up in trend in making necessary 5'I""”” -'"'m3' II” WI” ' '9" the clouds. So it is up to Mom household items beautiful as well tlmm” h05P”3I5 I” "nwed ito see that she has both feet as practical. ;m0"'e” I" Ca"”d"T” we” ” ion the ground when selecting her For example. blankets that ll" """'3' "I "he 90 "her w"""

fact that the water level varies

by as much as .30 feet depend-

ing on the season.

2AIx)E;l&g COOKIES , I trousseau.' .stripes or solid colors are np- ”:;'re'I::e”Rk;I':e5i:'n';'v3 2:311 I 1 cup shoneniin-E Cqnqdyqn 5 1 For example. the practical ipearing in delightful prints. The i V y -

mother will notice that some of prints are .dalnty floral sprigs. ""3 ” l

H cup whit? mg” .the new summer bridal gownsldrawn against pale blue, plnk.' 0" aw” burn" H" Man”

:19?! M Most spans are as sudsable as they're senti- yellow or white backgrounds. - um pl';9Vid"e c?” wtffk mgggi SD. 5 8 yy . p . . it unse mg I rv ces . I Cup flnttr BOCIIY while h'3'ii"s'iuric DRESS .. tThAevaciIlaol;l:d t.i"'Q'3ii'.':ut'i.';te';y'.'J.i1a . "W 3”" "''""'""'d "'"”'e” 9" - SPECIAL - FOR ONE WEEK ONLY

2'2 "ms "mmml Naturally the bride-to-he isn'ti winter weights the new blank-lyean ' we are T family mun”

thinking in terms of how well eta provide warmth without "em": agency' with E mm all

i I ctips unlniiis. t-linpped l (:l1.'Vl2l'.t PARK. Ont. 4CPl-l l . ll ith M t De- Let stand in refrigerator over iioiial Affairs sziiri Monday Cana- But you know mu we'll 10" In them "M may I." ""1 "mi Fe" m" I W as an i , 'th ' bl . rent- 375 degree oven until brown. Aimilit-i' .-ipt-okcr said Canadians "”y' upecmuy when m m'",ici"ch '” ”""d"' M mama” pm ems pa I planning. problems of old age.l of phwwal (.dm.8mm M the Uni, parties after her wedding day. . The blanket you know is lo M ”- l S325 per cwf. hlukbnam hm Dick mum not H”. (,1-...m,”. (;a,m.,. .,,,DD,.um today's bride wants to enjoyrherlgoing to be kept fresh and color- . DEAR FRIENDS: Thanks for ,, . . - . Favorite fabrics for siimmerimnkea a great fuss about clean I , Ipenm exdmmed me u.a(.h(.,.y events it standards of perform-y . DILLON & SPILLEII LIMITED, L. I "My what would I be” pg-qutrod to pr()du('(- an Olympic lswlss or other . cottons. maybe she doesn't forget. May- extensive service. The letters 'inten.sivt-ly yo ting Canadinna'pleated nylon UI nndie. We've ' when they were new. But with ' Bridge Dr. thigh Kecnlt-yside . Well-"tare ethereal. yet sturdy and - (I('ill of the ('nnadizin Institute of It you-,., ,m,pp.,,K gm. . wed. surfaces throughout the house, A

1 cup dates, i-hoped fine. A wczikt-r at the annual Couch- l l l k. night. Then slice and bake on riiaiis appzircntly do not consider mm mmamlc drug '0 much Be" at T"' since they T" mlde urea n "C. war child problems. physical and all G mm. mm Wm.” bumyy of the current designs are cren- WILL STAY COLORFUL ".mU. of Tm..,m,,- Said Cmrl Packing the wedding dress s-yper cent safe in rods, and easy MODEST COURTESY 1 mm H ,.,,,,,,uh U, W, m H". lung ye," beautiful dress as much as shelful. hi i f it . Th bo "Now "won 1 pm my hand 3...... areiobe ram-d, .garden weddings Just now are pretty sheet: forgets that her m i ' norm. on O . W from Salvation Army spokes- t . "A mnjurorv replied DML winner. but given six months in frocks of white organdie overlbe she Just wonders whether are impressive for one d could do jllsl as well as their seen some delight in designs of the growing ndvent and popul- .-otitratlit-tion: lpruijcu. 1"'"Y 9' ""IubI' "brlcl PHIPING 'RcIItPrs' -Tllitll-F Pliltllv AIIHIIV and ill? t'""l?"""idinS Present. you no doubt tiaveltherei no need for luesswork. . Ii I ' WNV

18 PIECES COMPLETE

i finishing touches to the first i. I-Zxci-pt for ice hockey and bridge ever built items; the skating Canadians play sports ; Yangtze Rivnr. hziilly.

AUGUST 8th to 14th, INCLUSIVE . , 28 trained case workers and au- Combine ingredients and roll, it-liintz Coiifcrriice on lnternn- her wedding dress Wm I-under! we'Km' Mon" "he no "nan" G id ' ive to those greased cookie sheet. Bake in the tllyiiipic (ianics important. "In The worm Wm" .0 pack It or . Symhenc mun they-re ' u an" In K D . , v- motionnl health needs. economic A. ” whim assistant professor led with an eye to dances or This is an important point. K IN 10 BAG LOTS. or OVER foster care of children-and sol Th! word silhiefll Mm M mp dmm ammrpnny mm-I mnsid" way used to be the custom, but to handle. is a blanket that is '5 ARMY HM-I-M533 l CASH ONLY NO CHARGE ACCOUNTS I us",-Qty mu kn”. Wm" may of training requirr-ii in specificfllh i somellmtl lhl Womln who . l t fleet t ed I "M your pod.” and wok mu I . More than physical fitness waslthe sheer:-4:hlffom. airy dotted blankets need auditing. too. or own re may rec", men, offering facts of the Army's CHARLOTIEIIOWN, p. 3, 1, iuliii-ii to train tlzmatiian athletes blue taffeta and gowns of yellowjthey'll come out of the wash . looking and feeling as good u l Fust Yangtze EIIPHDPBH ('0unll'FD8Fl-'l- .net, lace and point d'esprit that and and: of workers are putting the cliziiriiinii , offr-red three points In I LET S EAT The bridge is at Wiiha. in i-t-n- 2 ttpi-mi-.c nf i-nntiiiiuns in mm! mm-

Think of the dozens of times you've

-3 lral China. The .'l.40itiiiilt'-long jor spurt Cantitiians are open to U n . I at; zzzteithriiiimit. worlds fourth ;!t.:;I(.;.I....l.l,l.v;.i playing under dis- B en e Fl'UlI' Dl'lnI(S If you have the personality necessary to serve your Phnmd ,0 d", Wm. ow" ", d I '1 Mnmugh "M H" 1""gm"brid” K Spmis rm" ml produced . lN' our test-kitchen workshop Mix 1 tbsp flour itw salt communny and "T. d.dr. '0 own and 9P'"'" your awn d E I h h ' . . in China-the section which spans Illl.(Il low It film-ss. . ' . t . - . ' ' ' ' l ' ' ii :12. w.:r;.:;.:.::tt.::t."-::t.'.: IJ...'.'.'.'lli....l?!...55;2"':iS”l.?..T:i3.i".3532 i" .:'.:"..::i'; t:.'..:.';-'..:.".t: r;:.::"'.r:.:".::.:."'.:.';t- W'''” P''''' "””"'i c"”L”"""'" ”3”- '” "9 " ' '" ' ' ' '" " "' -- : . - t t . s . ii . - - - . ' " 5 .;i' '- hm it-tt-(ms lvwrmg" "”."”'." S"3iipM.iii""i"hfT5"f.i'"i-i.?i'.'.12 :l”Illy)'whIlee"htl)lt'net Zt3"n'3li.'l.t.T htfotl ii."..'i:.":i' ."' ;i'tic.'3"Ig,,,”L':3 A minimum of capital necessary and financial assish reason or another you never quite t t M . c i con: riic. P ' - - . ' i. at v mewl:::.::'”:.:..::t.::iim'::”:;:- ::.: rt "1" '0" am possible to qualifying p-new sot ........i to ill RIGHT NOW ll ii ence of the river. the amount oft can to he ”iiirizc. nbcse. soft undtumnl-In - :9. fmwl l V; I1! II-Hill and ii gt silt which it carries and Iphysically tncompetent." ' Jrwn ' "I 31”" Ill 3 "ND-l y Ho'm.nu' h ofy.ring y.mou' Roy.' .i .. t it W "W M" Bililillllilll PETRO mu t 7 i L; watchers. So at no time of i ”- '”''''"' l"'"- 3"” 1 "W "" I Albert. English bone cliinaai an as-

moderate oven, 350 degrees- F'.. or until fork-tender. serves

Corn Staffing-Saute l minced; small peeled onion in 1 tbsp. but- 4 ter or margarine unit soft. Add. 1 c. fine day-old enriched bread crumbs. I beaten egg. is c. drain ed corn kernels. l in ced green pepper 3-4 tsp. salt. tsp. pep-

Vi tap. d gluta-

1 dashes Tabasco. 1 tsp.

year we serve a variety of flav- oraome. low-calorie fruit bever- bevy of blended fruit c. clu ages, such as fruit juice: with mint garnish, iced tea made with lime Juice. iced coffee with a twist of lemon peel. and a bevy of blended fruit drinks that have canned unsweetened pineapple Juice as a base. I," We pass honey. sugar. or simd. . .

substitute sweetene with the beverage. Our guests chooulsnlxly ””m"" "d V' '5' ml

their own.

FLANK STEAK. spread witbl ,,I,,',',:.cK,..,?.,r nvfiltlli to

corn stuffing and rolled up Jelly mi, "cum , roll fashion to bake, can be ' ' made in advance. then reheat- , ed for serving. t Tray of Blended Frnlf Drinks: For each person. use S-4 t-. can- ned unsweetened pineapple Juice '4 c. cultivated blueberries. raap berries or strawberries. 1 tbsp. honey for add a sugar substit- ute according lions). Bun

LIMITED

WANTE

25 OLD RERIGERATORS IN WORKING ORDER

ioundingly low pricol Make the

most of this grand opportunifyl These sets, In the beautiful

"Pofli Point" paiiern' eonlninufour

.-:1-a-'...i.4......( ..s.-a-- .

cups. four saucers. four broad and buffer plates. four in plain. and

one cream and sugar set.

It's so easy when you use the Holman Home Plan! AS LITTLE AS st.oo oowti . will start you on your way to own- ing one of these beautiful soft. . . .

MARY HAWORTLI

Instead CH3 9 They Have 34

DEAR MARY HAWORTH: In a recent column. you were taken to task for failing to mention the Salvation Anny Maternity Hom-

--me. Accompany -ta. -. :'.'..:'..l..i"::..'..'.'.'.”'" """" "t IT'S 50 EASY! . 4 pt I I Y of . :l'Iu::n:;IC'avl:;'d u.':lI You expln;::JhatnthereMll:ovnu , R E F R I G E O R . . m can - em -3.: ;::.r..:: I I "" """' ”""""""""

to consider what agencies are accessible to inqutrers. in their own localities. And you called at- tentloti to one IUII .pmidevi " mum in the effect mm the salvation Army liaii but it me- tinmes In the United

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IIPTO SIOOJOIORYOIIROLD RIFRIORATOR - If IT'S II WORKING ORDIR. COOHIN TODAY -- -

HRESTONE HOME 8: AUTO CO. LTD. in ensaresnnsur. iiutum

3. GDMOIIS any custom D&I. hing